CYQ Certificate in Advanced Fitness Instructing - Gym (Level 3)

The Advanced Fitness Instructor Qualification is an excellent route for expanding current exercise and fitness knowledge with practical application of advanced cardiovascular and resistance programming. The course will enable you to train clients in advanced training techniques and plan out long term training schedules for clients, assessing their progression on a periodical basis and encouraging them along the way.

Learn about…

* Adapting exercise programmes for people with particular needs
* Planning long term exercise programmes
* Teaching safe advanced exercise sessions
* Setting goals and the use of motivational techniques
* Advanced cardiovascular and resistance training methods

Format

The course is delivered over eight days, in various formats, and consists of both taught theory session and practical workshops.

Assessment

The course is assessed via a multiple choice theory paper, practical assessment, and completion of a case study.