CYQ Level 2 Circuit Training

Training

In York

£ 600 + VAT

Description

  • Type

    Training

  • Level

    Intermediate

  • Location

    York

  • Class hours

    8h

  • Duration

    6 Days

Circuit Training offers clients a challenging and exhilarating work-out using a range of equipment and body weight exercises. the course considers group circuit approaches with a wide range of needs.

Important information

Documents

  • TUK_CYQL2CircuitTraining_A4_Emagister.pdf

Facilities

Location

Start date

York (North Yorkshire)
See map
Dalton Terrace, YO24 4DD

Start date

On request

About this course

•CYQ recommend a pre-requisite qualification of Level 2 Certificate in Fitness Instructing (QCF) or any qualification within the Physical Activity Advisor category on REPs, for example Level 2 Certificate in Fitness Walking. This qualification does not provide entry to REPs.

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Reviews

Teachers and trainers (1)

Barbara Sheills

Barbara Sheills

Tutor

Vocational Qualifications Various teaching and coaching awards in: Tennis, Swimming, Lacrosse, Hockey, Netball, Sports Leaders, Gymnastics and Athletics Register of Exercise Professionals Level 4 BACR, Phase IV Cardiac Rehabilitation Certificate Active IQ Certificate in Exercise Referral First Aid at Work Dip. Sports Injuries: Advanced Personal Trainer L3 Exercise to Music Certificate L2 Advance Indoor Cycling Instructor L3 Stability Ball Instructor L2 Circuit Training InstructorL2 Exercise and Ageing L2

Course programme

This qualification is aimed at individuals wishing to design and deliver safe and effective circuit training sessions.

Learners will cover:

  • how to design and teach safe and effective circuit training sessions
  • the principles of warm up, the aerobic curve and cool down
  • working to music
  • motivating participants
  • a variety of group teaching skills
  • how to respond to health and safety issues

Additional information

Mandatory unitsCreditGLHGroup Teaching Skills216Instructing Circuit Training534

CYQ Level 2 Circuit Training

£ 600 + VAT