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Improve your wellbeing. Manage your stress. - Online course

Dawn Barnes Wellbeing Coaching

• Short course
• Online
• Beginner
• 1h - 6 Weeks

...Week 5 Relaxation Introduction What do you love Gratitude Energy Pie Alpha-Theta Level (P32-34 Brilliant book) Activate your PNS The relaxation response... Learn about: Stress Management, Stress and Anxiety...

£ 175

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