Developing Positive Self-Esteem in Young People

The way a young person feels about themselves is central to their emotional wellbeing. However the concept of self-esteem is not straightforward and recent research offers some interesting debates. The session will also enable participants to try out some appropriate practical tools and techniques.

The course covers:

• Definitions - clarifying what key terms mean
• Reflecting on our own sense of self
• Developmental issues for young people
• Risk factors and vulnerabilities
• The evidence for what works
• Helpful strategies and approaches