Developing Self-Esteem & Confidence

Short course

In Pontsarn

Price on request

Description

  • Type

    Short course

  • Location

    Pontsarn (Wales)

  • Duration

    1 Day

Delegates will learn to understand the concepts of self-esteem and self-confidence. They will understand. where barriers originate from and will learn techniques to overcome them. Suitable for: This programme is intended for individuals who wish to build and develop these skills.

Facilities

Location

Start date

Pontsarn (Merthyr Tydfil)
See map
Vaynor, CF48 2TT

Start date

On request

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Reviews

Course programme

The programme will focus on enhancing communication skills, creating self-awareness and overcoming personal barriers.

Programme Synopsis:

  • Understanding where self-esteem comes from
  • Beliefs, values and attitudes
  • Understanding the origins of barriers and how to overcome them
  • Self-image
  • Self-respect
  • Setting & achieving goals
  • Building rapport through effective communication
  • Understanding assertiveness and what it is not
  • How to become more assertive
  • Assertive body language
  • Dealing with criticism
  • Modelling for confidence
  • Removing negativity through positive thinking

Developing Self-Esteem & Confidence

Price on request