Short course

Online

£ 176.94 VAT exempt

*Indicative price

Original amount in USD:

$ 225

Description

  • Type

    Short course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    200h

  • Duration

    3 Months

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Personal tutor

    Yes

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Course Structure

What is Yoga?
Ankle Rotation and Foot Stretch
Exercises for Ankles, Knees and Hips
Postures
In a Crazy Upside-down Kind of World (Inverted Postures)
Inverted Postures Continued
The Hare
The Tripod Headstand (Half Position)
Flat Out on your Back (Supine Postures)
Prone Positions
Yoga Style Press-ups
Angle Postures
The Seated Twists
Yoga Mudra – a Symbol of Yoga
Kneeling Down and Being on All Fours

Anyone interested in learning

Computer and internet access
Computer speaker
Microphones (optional)

Diploma Level

Course Benefits:

24 hour student support
Personal tutor with Skype calls and email communications
Webinar sessions
Internship placement (optional)

We will contact you in 48 hours

Questions & Answers

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Reviews

Subjects

  • Yoga
  • Holistic therapy
  • Ankle Rotation
  • Foot Stretch
  • Inverted Postures
  • Yoga Mudra
  • Alternative Medicine
  • Alternative Health
  • Healthcare
  • Fitness
  • Meditation
  • Healthy Lifestyle
  • Balance
  • Harmony

Teachers and trainers (1)

Gina Lewis

Gina Lewis

Teacher

Course programme

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.


Course Structure
  • What is Yoga?
  • Ankle Rotation and Foot Stretch
  • Exercises for Ankles, Knees and Hips
  • Postures
  • In a Crazy Upside-down Kind of World (Inverted Postures)
  • Inverted Postures Continued
  • The Hare
  • The Tripod Headstand (Half Position)
  • Flat Out on your Back (Supine Postures)
  • Prone Positions
  • Yoga Style Press-ups
  • Angle Postures
  • The Seated Twists
  • Yoga Mudra – a Symbol of Yoga
  • Kneeling Down and Being on All Fours

Diploma in Yoga

£ 176.94 VAT exempt

*Indicative price

Original amount in USD:

$ 225