Feel The Fear And Do It Anyway

Feel The Fear And Do It Anyway

About the Course

Who is the course for?
Anyone who finds that fear, doubt, worry, guilt or the consequential feelings of stress, ineffectiveness or insignificance, are holding them back in their life.
Study Mode
Short Course

Introduction This workshop is based on the best selling self-help book written by Susan Jeffers PhD. 'Feel the Fear and Do It Anyway®' is a registered trademark of Susan Jeffers; Andrew Nicholson
and Diane MacDowall are licensed and approved tutors for Susan Jeffers.
Course outcome:
By learning to prevent negative self-talk and turning limiting beliefs on their head, participants will leave the workshop feeling transformed lighter, positive, empowered, clear and in-control.

Key Objectives
· Release the handbrake on life
· Understand how and why our fears, limiting beliefs and egos can sabotage our happiness and effectiveness
· Learn dynamic techniques for turning fear, indecision and anger into power, action and love

Course Units
· The truths about fear
· How to take full responsibility for your thoughts and feelings
· Choosing your reactions to any given situation
· Communicating effectively, including positive body language
· How you teach others how to treat you
· How to turn your negative self talk into a powerful, positive friend
· Creating the outcomes you desire
· The use of powerful affirmations
· Making win:win decisions
· The power of acceptance, giving and forgiveness
· How to gain from adversity

Duration 2 days

Tuition Fees(Cost) Contact us for the cost of this course.

Progression Route Life Without Limits. Having released the handbrake, now place your foot firmly on life's accelerator - full speed ahead!