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      Eskil

      Executive Stress Management

      Eskil
      In Warwick, Vienna (Austria), Berlin (Germany) and 67 other venues

      Price on request
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      Important information

      Typology Training
      Location At 71 venues
      Duration 2 Days
      Start Different dates available
      • Training
      • At 71 venues
      • Duration:
        2 Days
      • Start:
        Different dates available
      Description

      Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.

      Facilities (71)
      Where and when
      Starts Location
      Different dates available
      Aberdeen
      Aberdeen City, Scotland
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      Abu Dhabi
      Abu Dhabi, United Arab Emirates
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      Amsterdam
      Noord Holland, Netherlands
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      Atenas
      Attiki, Greece
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      Bahamas
      Bahamas, Bahamas
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      See all (71)
      Starts Different dates available
      Location
      Aberdeen
      Aberdeen City, Scotland
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      Starts Different dates available
      Location
      Abu Dhabi
      Abu Dhabi, United Arab Emirates
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      Starts Different dates available
      Location
      Amsterdam
      Noord Holland, Netherlands
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      Starts Different dates available
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      Atenas
      Attiki, Greece
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      Starts Different dates available
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      Bahamas
      Bahamas, Bahamas
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      Barcelona
      Barcelona, Spain
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      Baréin
      Bahrain, Bahrain
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      Location
      Belfast
      County Antrim, Northern Ireland
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      Berlin
      Berlin, Germany
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      Berlin
      Berlin, Germany
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      Birmingham
      West Midlands, England
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      Bordeaux
      (33) Gironde, France
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      Brussels
      Brussels Hoofdstedelijk Gewest, Belgium
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      Budapest
      Pest, Hungary
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      Location
      Cardiff
      Cardiff, Wales
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      Location
      Cayman Islands
      Channel Islands, UK Offshore Dependencies
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      Location
      Chicago
      Illinois, USA
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      Location
      Dubai
      Dubai, United Arab Emirates
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      Location
      Dublin
      Dublin, Ireland
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      Location
      Dubrovnik
      Croatia, Croatia
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      Location
      Düsseldorf
      Nordrhein - Westfalen, Germany
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      Location
      Edinburgh
      Midlothian/Edinburghshire, Scotland
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      Location
      Frankfurt am Main
      Hessen, Germany
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      Location
      Geneva
      Genf, Switzerland
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      Location
      Gothenburg
      Västra Götalands län, Sweden
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      Hamburg
      Hamburg, Germany
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      Location
      Havana
      La Habana, Cuba
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      Location
      Helsinki
      South Finland - Helsinki, Finland
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      Location
      Jersey
      Channel Islands, UK Offshore Dependencies
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      Starts Different dates available
      Location
      Kuwait
      al-Kuwait, Kuwait
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      Starts Different dates available
      Location
      La Rochelle
      (17) Charente-Maritime, France
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      Limerick
      Limerick, Ireland
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      Location
      Limoges
      (87) Haute-Vienne, France
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      Lisbon
      Lisboa, Portugal
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      Ljubljana
      Ljubljana, Slovenia
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      London
      London, England
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      London Westminster
      London, England
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      Madrid
      Madrid, Spain
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      Manchester
      Greater Manchester, England
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      Location
      Mascate
      Oman, Oman
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      Location
      Mexico City
      Ciudad de México (Distrito Federal), Mexico
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      Milano
      Milano, Italy
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      Location
      Monte Carlo
      Monte-Carlo, Monaco
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      München
      Bayern, Germany
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      Location
      Napoli
      Napoli, Italy
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      Location
      New York
      New York, USA
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      Location
      Oslo
      Oslo m/Akershus, Norway
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      Location
      Oxford
      Oxfordshire, England
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      Location
      Paris
      (75) Paris, France
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      Portmore
      Jamaica, Jamaica
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      Location
      Praga
      Czech Republic, Czech Republic
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      Location
      Puerto Rico
      Puerto Rico, Puerto Rico
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      Location
      Qatar
      Doha, Qatar
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      Location
      Québec
      Quebec, Canada
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      Location
      Reykjavik
      Reykjavik, Iceland
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      Location
      Richmond
      Virginia, USA
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      Location
      Roma
      Roma, Italy
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      Location
      San Francisco
      California, USA
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      Location
      Stockholm
      Stockholms län, Sweden
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      Location
      Stuttgart
      Baden - Württemberg, Germany
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      Location
      Thurles
      Tipperary, Ireland
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      Location
      Torino
      Torino, Italy
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      Location
      Toulouse
      (31) Haute-Garonne, France
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      Location
      Trinidad and Tobago
      Port of Spain, Trinidad and Tobago
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      Venice
      Venezia, Italy
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      Vienna
      Wien, Austria
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      Virgin Islands
      Virgin Islands, USA
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      Warsaw
      Warszawa, Poland
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      Warwick
      Warwickshire, England
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      Zagreb
      Grad Zagreb, Croatia
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      Starts Different dates available
      Location
      Zurich
      Zürich, Switzerland
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      To take into account

      · What are the objectives of this course?

      - Acquaint yourself with the causes of stress. - Understand the application of talking therapy. - Gain an insight into the use of emotional intelligence in managing stress. - Develop your abilities in reflection and meditation; manage irrational beliefs. - Create new and meaningful networks.

      · Who is it intended for?

      Our workshops are based around confidentiality: senior people need a safe 'sandboxed' environment to explore their thinking and so we must create the right space for this to happen. Based on this, our program is only open to such people as: - CEOs / Managing Directors interested in growing their strategic capability. - Members of the Senior Leadership Team (SLT) needing to bolster their strategic strengths. - Members of the Senior Management Team identified for progression into the SLT. If you are unsure about the suitability of this workshop for you, contact our Concierge Team and they can talk it through with you.

      · Qualification

      An output of this short course is your individual and 360-degree psychology assessments plus a 1:1 feedback session with one of our leadership experts.

      · What marks this course apart?

      This program is delivered by facilitators qualified and experienced in the deployment of serious games and business psychology to help the learners to explore their personal psychology and behaviour. Set in high quality surroundings designed to promote relaxation and reflection, you will explore your own self-awareness, reflection on what has happened in your past, map out a personal development program for the future and spend time speaking with our highly qualified facilitators.

      · What happens after requesting information?

      You will be contacted by a member of our Concierge Team to discuss your motivation for attending the short course and to determine what objectives you are looking for our facilitators to realise for you during the course of the sessions.

      Questions & Answers

      Ask a question and other users will answer you

      Opinions

      5.0
      Course rating
      100%
      Recommended
      4.8
      excellent
      Centre rating

      Reviews on this course

      C
      Corporate Governance Freight Company, UK
      5.0 14/02/2017
      What I would highlight: The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
      What could be improved: .
      Would you recommend this course?: Yes
      Did this opinion help you? Yes (0)
      A
      AB, Organiser Intrapreneurship Conference
      5.0 10/12/2016
      What I would highlight: We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
      What could be improved: Nothing.
      Would you recommend this course?: Yes
      Did this opinion help you? Yes (0)
      Reviews gathered by Emagister & iAgora

      Achievements for this centre

      2017

      How do you get the CUM LAUDE seal?

      All courses are up to date

      The average rating is higher than 3.7

      More than 50 reviews in the last 12 months

      This centre has featured on Emagister for 2 years

      What you'll learn on the course

      Management
      Stress Management
      Psychology
      Leadership
      Stress and Anxiety
      Health
      Stress-related risks
      Wellbeing
      Team
      Corporate Effectiveness

      Teachers and trainers (3)

      David Hitchen
      David Hitchen
      Facilitator

      Highly respected in the field of Learning and Development, David has been headhunted for the London Olympic Games 2012 and by the Government of the Kingdom of Saudi Arabia to work on large scale projects. He has worked within the learning and development environment for over 15 years and have been responsible for the research, design, delivery and evaluation of training. With extensive experience in leadership and governance, David has worked with Saudi Government. Middle East Oil and Gas Companies, Major banks and Government agencies in the UK, and Government agencies in Nigeria & Ghana.

      Jan Emerton
      Jan Emerton
      Facilitator

      A Lead Facilitator with Eskil, Jan specialises in the design and delivery of high impact leadership and senior team development programmes, with a particular focus on cross-cultural leadership and change management. She has worked extensively in Europe , Africa, Asia, India and the Americas. She has experience of such business issues as cultural change, executive development, senior team development, change management, leadership competencies, performance management, and coaching. Jan speaks fluent French and operational Swedish and Spanish.

      Michelle Fogarty
      Michelle Fogarty
      Director

      Michelle is co-founder and co-owner of the business consultancy, Eskil which wholly-owns the business psychology company, The Warwickshire Practice and Eskil Executive Learning & Development. She is certified in Time Line Therapy, Cognitive Behavioural Therapy, Performance Coaching and Reiki: using her experience and expertise in The Warwickshire's Private Practice (focused on counselling and coaching). With over 20 years' L&D experience, her expertise includes not only the delivery lead on such short courses as Stress Management but she also heads up our Internal Verification team.

      Course programme

      'Executive Stress Management' is a 2-day program for people in the boardoom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.


      Course structure:

      • Understanding stress
      • The benefits & dis-benefits of your stress
      • Identifying your state and your trait
      • Handling the stress
      • Your thought processes
      • Responses to stress
      • Emotional management
      • ABC & NATS
      • Breaking the cycle
      • Relaxation & meditation


      Additional information

      For a limited time, all Open Workshops are available at our Corporate Customer Prices - speak with the Concierge Team for details.

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