Save 57%
Eskil

Executive Stress Management

Eskil
In Warwick, Vienna (Austria), Berlin (Germany) and 67 other venues

Price on request
Prefer to call the centre directly?

Important information

Typology Training
Location At 71 venues
Duration 2 Days
Start Different dates available
  • Training
  • At 71 venues
  • Duration:
    2 Days
  • Start:
    Different dates available
Description

Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.

Facilities (71)
Where and when

Location

Starts

Aberdeen (Aberdeen City)
See map

Starts

Different dates availableNow taking bookings
Abu Dhabi (United Arab Emirates)
See map

Starts

Different dates availableNow taking bookings
Amsterdam (Netherlands)
See map

Starts

Different dates availableNow taking bookings
Atenas (Greece)
See map

Starts

Different dates availableNow taking bookings
Bahamas (Bahamas)
See map

Starts

Different dates availableNow taking bookings
Barcelona (Spain)
See map

Starts

Different dates availableNow taking bookings
Baréin (Bahrain)
See map

Starts

Different dates availableNow taking bookings
Belfast (County Antrim)
See map

Starts

Different dates availableNow taking bookings
Berlin (Germany)
See map

Starts

Different dates availableNow taking bookings
Berlin (Germany)
See map

Starts

Different dates availableNow taking bookings
Birmingham (West Midlands)
See map

Starts

Different dates availableNow taking bookings
Bordeaux (France)
See map

Starts

Different dates availableNow taking bookings
Brussels (Belgium)
See map

Starts

Different dates availableNow taking bookings
Budapest (Hungary)
See map

Starts

Different dates availableNow taking bookings
Cardiff
See map

Starts

Different dates availableNow taking bookings
Cayman Islands (Channel Islands)
See map

Starts

Different dates availableNow taking bookings
Chicago (USA)
See map

Starts

Different dates availableNow taking bookings
Dubai (United Arab Emirates)
See map

Starts

Different dates availableNow taking bookings
Dublin (Ireland)
See map

Starts

Different dates availableNow taking bookings
Dubrovnik (Croatia)
See map

Starts

Different dates availableNow taking bookings
Düsseldorf (Germany)
See map

Starts

Different dates availableNow taking bookings
Edinburgh (Midlothian/Edinburghshire)
See map

Starts

Different dates availableNow taking bookings
Frankfurt am Main (Germany)
See map

Starts

Different dates availableNow taking bookings
Geneva (Switzerland)
See map

Starts

Different dates availableNow taking bookings
Gothenburg (Sweden)
See map

Starts

Different dates availableNow taking bookings
Hamburg (Germany)
See map

Starts

Different dates availableNow taking bookings
Havana (Cuba)
See map

Starts

Different dates availableNow taking bookings
Helsinki (Finland)
See map

Starts

Different dates availableNow taking bookings
Jersey (Channel Islands)
See map

Starts

Different dates availableNow taking bookings
Kuwait (Kuwait)
See map

Starts

Different dates availableNow taking bookings
La Rochelle (France)
See map

Starts

Different dates availableNow taking bookings
Limerick (Ireland)
See map

Starts

Different dates availableNow taking bookings
Limoges (France)
See map

Starts

Different dates availableNow taking bookings
Lisbon (Portugal)
See map

Starts

Different dates availableNow taking bookings
Ljubljana (Slovenia)
See map

Starts

Different dates availableNow taking bookings
London
See map

Starts

Different dates availableNow taking bookings
Different dates availableNow taking bookings
London Westminster (London)
See map

Starts

Different dates availableNow taking bookings
Madrid (Spain)
See map

Starts

Different dates availableNow taking bookings
Manchester (Greater Manchester)
See map

Starts

Different dates availableNow taking bookings
Mascate (Oman)
See map

Starts

Different dates availableNow taking bookings
Mexico City (Mexico)
See map

Starts

Different dates availableNow taking bookings
Milano (Italy)
See map

Starts

Different dates availableNow taking bookings
Monte Carlo (Monaco)
See map

Starts

Different dates availableNow taking bookings
München (Germany)
See map

Starts

Different dates availableNow taking bookings
Napoli (Italy)
See map

Starts

Different dates availableNow taking bookings
New York (USA)
See map

Starts

Different dates availableNow taking bookings
Oslo (Norway)
See map

Starts

Different dates availableNow taking bookings
Oxford (Oxfordshire)
See map

Starts

Different dates availableNow taking bookings
Paris (France)
See map

Starts

Different dates availableNow taking bookings
Portmore (Jamaica)
See map

Starts

Different dates availableNow taking bookings
Praga (Czech Republic)
See map

Starts

Different dates availableNow taking bookings
Puerto Rico (Puerto Rico)
See map

Starts

Different dates availableNow taking bookings
Qatar (Qatar)
See map

Starts

Different dates availableNow taking bookings
Québec (Canada)
See map

Starts

Different dates availableNow taking bookings
Reykjavik (Iceland)
See map

Starts

Different dates availableNow taking bookings
Richmond (USA)
See map

Starts

Different dates availableNow taking bookings
Roma (Italy)
See map

Starts

Different dates availableNow taking bookings
San Francisco (USA)
See map

Starts

Different dates availableNow taking bookings
Stockholm (Sweden)
See map

Starts

Different dates availableNow taking bookings
Stuttgart (Germany)
See map

Starts

Different dates availableNow taking bookings
Thurles (Ireland)
See map

Starts

Different dates availableNow taking bookings
Torino (Italy)
See map

Starts

Different dates availableNow taking bookings
Toulouse (France)
See map

Starts

Different dates availableNow taking bookings
Trinidad and Tobago (Trinidad and Tobago)
See map

Starts

Different dates availableNow taking bookings
Venice (Italy)
See map

Starts

Different dates availableNow taking bookings
Vienna (Austria)
See map

Starts

Different dates availableNow taking bookings
Virgin Islands (USA)
See map

Starts

Different dates availableNow taking bookings
Warsaw (Poland)
See map

Starts

Different dates availableNow taking bookings
Warwick (Warwickshire)
See map

Starts

Different dates availableNow taking bookings
Different dates availableNow taking bookings
Zagreb (Croatia)
See map

Starts

Different dates availableNow taking bookings
Zurich (Switzerland)
See map

Starts

Different dates availableNow taking bookings
See all (71)

To take into account

· What are the objectives of this course?

- Acquaint yourself with the causes of stress. - Understand the application of talking therapy. - Gain an insight into the use of emotional intelligence in managing stress. - Develop your abilities in reflection and meditation; manage irrational beliefs. - Create new and meaningful networks.

· Who is it intended for?

Our workshops are based around confidentiality: senior people need a safe 'sandboxed' environment to explore their thinking and so we must create the right space for this to happen. Based on this, our program is only open to such people as: - CEOs / Managing Directors interested in growing their strategic capability. - Members of the Senior Leadership Team (SLT) needing to bolster their strategic strengths. - Members of the Senior Management Team identified for progression into the SLT. If you are unsure about the suitability of this workshop for you, contact our Concierge Team and they can talk it through with you.

· Qualification

An output of this short course is your individual and 360-degree psychology assessments plus a 1:1 feedback session with one of our leadership experts.

· What marks this course apart?

This program is delivered by facilitators qualified and experienced in the deployment of serious games and business psychology to help the learners to explore their personal psychology and behaviour. Set in high quality surroundings designed to promote relaxation and reflection, you will explore your own self-awareness, reflection on what has happened in your past, map out a personal development program for the future and spend time speaking with our highly qualified facilitators.

· What happens after requesting information?

You will be contacted by a member of our Concierge Team to discuss your motivation for attending the short course and to determine what objectives you are looking for our facilitators to realise for you during the course of the sessions.

Questions & Answers

Ask a question and other users will answer you

Opinions

5.0
Course rating
100%
Recommended
4.8
excellent
Centre rating

Reviews on this course

C
Corporate Governance Freight Company, UK
5.0 14/02/2017
What I would highlight: The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
What could be improved: .
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
A
AB, Organiser Intrapreneurship Conference
5.0 10/12/2016
What I would highlight: We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
What could be improved: Nothing.
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
Reviews gathered by Emagister & iAgora

Achievements for this centre

2017

How do you get the CUM LAUDE seal?

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 2 years

What you'll learn on the course

Management
Stress Management
Psychology
Leadership
Stress and Anxiety
Health
Stress-related risks
Wellbeing
Team
Corporate Effectiveness

Teachers and trainers (3)

David Hitchen
David Hitchen
Facilitator

Highly respected in the field of Learning and Development, David has been headhunted for the London Olympic Games 2012 and by the Government of the Kingdom of Saudi Arabia to work on large scale projects. He has worked within the learning and development environment for over 15 years and have been responsible for the research, design, delivery and evaluation of training. With extensive experience in leadership and governance, David has worked with Saudi Government. Middle East Oil and Gas Companies, Major banks and Government agencies in the UK, and Government agencies in Nigeria & Ghana.

Jan Emerton
Jan Emerton
Facilitator

A Lead Facilitator with Eskil, Jan specialises in the design and delivery of high impact leadership and senior team development programmes, with a particular focus on cross-cultural leadership and change management. She has worked extensively in Europe , Africa, Asia, India and the Americas. She has experience of such business issues as cultural change, executive development, senior team development, change management, leadership competencies, performance management, and coaching. Jan speaks fluent French and operational Swedish and Spanish.

Michelle Fogarty
Michelle Fogarty
Director

Michelle is co-founder and co-owner of the business consultancy, Eskil which wholly-owns the business psychology company, The Warwickshire Practice and Eskil Executive Learning & Development. She is certified in Time Line Therapy, Cognitive Behavioural Therapy, Performance Coaching and Reiki: using her experience and expertise in The Warwickshire's Private Practice (focused on counselling and coaching). With over 20 years' L&D experience, her expertise includes not only the delivery lead on such short courses as Stress Management but she also heads up our Internal Verification team.

Course programme

'Executive Stress Management' is a 2-day program for people in the boardoom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.


Course structure:

  • Understanding stress
  • The benefits & dis-benefits of your stress
  • Identifying your state and your trait
  • Handling the stress
  • Your thought processes
  • Responses to stress
  • Emotional management
  • ABC & NATS
  • Breaking the cycle
  • Relaxation & meditation


Additional information

For a limited time, all Open Workshops are available at our Corporate Customer Prices - speak with the Concierge Team for details.

Compare to choose better:
See all