Fitness and Exercise Training Advanced Diploma - Best Selling CPD accredited Diploma
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
35h
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
In this modern age, physical health has been given more importance and learning about the right fitness techniques can help in improving it. This course ensures you are qualified and competent to assist anyone in their personal development through becoming physically fit and healthy.
In this Fitness and Exercise Training Advanced Diploma, you will learn the role of physical health that will help in improving yourself by learning different exercise methods and options you can try for yourself and other people.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.
Reviews
Subjects
- Nutrition
- Personal Trainer Mistakes & Solutions
- Fitness
- Benefits
- Healthcare
- Accredited
- Play
- Promoting Health
- Weight Training
- Health and Exercise
- Strength and Building Plans
- Physiology and Kinesiology
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Teachers and trainers (1)
Alpha Academy
Instructor
Course programme
COURSE CURRICULUM
Fitness, Health and Exercise
- Introduction
- Knowing About Fitness, Health and Exercise
- The Basic Requirements
- Essentials and Advices
- Types of Aerobics
- Strength and Building Plans
- Live Longer and Stay Healthy While Feeling Younger
- Promoting Health
- Conclusion
Personal Training
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Fitness Secrets
- Today’s Concerns about Wellness and Fitness
- The Blissful Union of Wellness and Fitness
- The Quality of Life: Is Health Important?
- Fitness Terminology
- Fitness
- Information on Fitness
- What Are Your Fitness Needs?
- The Benefits of Being Fit
- Metabolism: What Is It?
- Metabolism for the Fit Individual
- Metabolism: Can We Control It?
- Obesity in Adolescents
- Fitness of the Body
- Fitness of the Spirit
- Fitness of the Mind
- Are You Fit?
- Where You Live Affects Your Fitness
- Fitness Centers: An Investigation
- Does Your Income Affect Your Health?
- What Role Does Our Intelligence Play in Our Health?
- What Role Does Nutrition Play in Our Health?
- Is There Health Without Water?
- Vitamins: To Be or Not To Be?
- How the Brain Affects Our Health
- What Are Your Nutritional Needs?
- Exercise and Play: What Do We Learn?
- The Benefits of Walking
- The Mind, Body and Soul Interconnectivity
- Chiropractic Care: A Benefit to the Well Individual?
- Acupuncture: A Benefit to the Well Individual?
- The Benefits of Being Well
- Where You Live Affects Your Wellness
- Music: Our Connection to the Higher Conscious
- The Yin and Yang of the Healthy Individual
- Right Hand vs. Left Hand: Who’s Healthier?
- Is Your Mind Playing Tricks?
Managing Fitness
- Success Means Being Healthy
- How Does Detoxifying Help With Fitness
- Nutrition? What You Need to Know
- Benefits from Being Fit
- The Interchangeability of Wellness, Fitness and Health
- Recommended Reading : Fitness and Exercise Training Advanced Diploma
- Mock Exam – Fitness and Exercise Training Advanced Diploma
- Final Exam – Fitness and Exercise Training Advanced Diploma
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Fitness and Exercise Training Advanced Diploma - Best Selling CPD accredited Diploma