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Fitness courses
- Course
- Online
- Intermediate
- 8h - 1 Year
...can support mental clarity, stress reduction, and emotional stability. You will gain a deeper understanding of how consistent yogic practices can positively influence...
- Course
- Online
- Intermediate
- 1h - 1 Year
...including time-restricted eating and alternate fasting approaches, while understanding how the body responds to fasting at a hormonal and metabolic level... Learn about: Weight loss...
- Course
- Online
- Intermediate
- 1h - 1 Year
...stress reduction, and mindfulness. The course covers popular styles such as Hatha, Vinyasa, Ashtanga, Yin, and Restorative Yoga, helping learners identify... Learn about: Benefits yoga, Hatha yoga...
- Course
- Steyning
- 3 Days
...It could be circuits, ball games, aerobics or just plain fun and games there are no limits to the possibilities. You may even want to go on to learn to teach adults...
- BTEC
- (Hyde)
- Different dates available
- 1 Year
...(Aged 16-18) Course Content: You will gain an insight into a variety of aspects of sport including: how the body works; health; safety and injuries in sport...
- Course
- (Dunsland Cross)
- Different dates available
...Training Course Content The course syllabus is structured as follows: Lesson One Introduction What is health? What is fitness? Safety Clothing and footwear... Learn about: Gym Instructor, Skills and Training...
- Short course
- (Hither Green)
- Advanced
- 1 Day
...look into strap training, with theoretical, practical and online learning of the highest level available...
- Short course
- (Bognor Rgis)
- Beginner
- 1 Day
...If you are a gym or class instructor this day will enable you to teach a range of cycling styles using any of the fixed geared studio cycles on the market today...
- Course
- Newcastle-upon-tyne
- Intermediate
- 1 Day
...of circuit training Theory and practical skills Designing circuits and varying the programme Teach various styles of circuit training classes Structure... Learn about: Fitness Instructor, Personal Trainer, Group fitness...
Sport: Development, Coaching and Fitness (Level 3 90 Credit/Foundation Diploma) course in Nottingham
- Course
- Nottingham
- 1 Year
...and Talent IDSport DevelopmentFitness TestingInstructing Physical Activity and ExercisePractical Team and Individual SportSport EventsCurrent Issues... Learn about: IT Development...
- Course
- Colchester
- Different dates available
...(60 hours). Successful completion of this course will give 20 credits towards the Register of Exercise Professionals. Candidates will gain exercise and fitness knowledge covering... Learn about: Team Training, Part Time...
- Short course
- (Southbourne/chichester)
- Advanced
- 1 Day
...Circuit Training course will give you all the knowledge and skills you need to put together an exciting Circuit Training class that your participants will...
- Course
- Guildford
...or equivalent. You will also need to pass the reference and interview process. 4. Equipment required No equipment required 5. Assessment method Written presentations...
Edexcel BTEC Level 3 90-Credit Diploma in Sport (Development, Coaching & Fitness) course in Peterlee
- BTEC
- Peterlee
...they may progress to the Extended Diploma in year two. A BTEC Level 3 is a practical, work related course. You will learn by completing projects and assignments...
- Course
- Online
- 6 Months
...Suitable for: Those wishing to start a career in Personal Training. Those wishing to start a career in Personal Training. Course review: This course...
- Vocational qualification
- Blended in Londonand4 other venues
- Manchester, York, Doncaster, Birmingham
- 2 Days
...what you need to upskill your current qualification status. Fitness Assessment Nutrition and Weight Management Anatomy and Physiology- Cardiovascular system...
- Course
- Distance Learning
- Advanced
- Different dates available
...to anyone interested in perusing a career in fitness. Most learners aim to complete this course to be able to enrol into more advanced courses... Learn about: Communication Skills...
- Vocational qualification
- London
- 3 Months
...It aims to enhance the status of employees within the fitness industry, while promoting good practice in fitness instruction by working to a common...
- Vocational qualification
- Luton
- 1 Year
...level 3 Personal Trainer General Populations Course Content Level 2: Exercise & fitness knowledge; Anatomy & physiology; Gym instruction. Level...
- Vocational qualification
- Blended in Birminghamand2 other venues
- Manchester, Sutton Coldfield
- 4 Days
...receptionist, lifeguard to sports coaches. Other terms may apply. Course review: This training course is split over two weekends (4 days), where training...
- Vocational qualification
- Milton Keynes
- September
...Individuals who wish to change careers and seek a recognised qualification. Exercise and fitness enthusiasts who wish to become gym instructors...
- Course
- St Helens
- Advanced
- 8 Days
...advanced training techniques and plan out long term training schedules for clients, assessing their progression on a periodical basis and encouraging them along the...
- A Level
- Doncaster
- Different dates available
...Safety and Welfare in a Fitness Environment Unit 3 Principles of Exercise, Fitness and Health Unit 4 Know How to Support Clients who Take Part in Exercise...