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Fitness courses Poole
- Short course
- Poole
- Intermediate
- 9 Days
...Home practice of up to 45 minutes a day for 6 days a week will be set, which is an integral part of the course. CD’s or audio files of guided meditations... Learn about: Inner critic, Skillful ways, Informal meditation...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...correct posture and body alignment awareness Apply breathing techniques for relaxation and focus Improve flexibility, balance, and mobility safely Build... Learn about: Health and Fitness, Hatha yoga...
- Short course
- Online
- Different dates available
- 3h
...Trainer course is organized into the following modules. How to Become a Personal Trainer Intro Requirements Skills For A Successful Personal Trainer Questions... Learn about: Job Opportunities, First Aid And CPR, Know Your Clients...
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