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Fitness courses Poole
- Short course
- Poole
- Intermediate
- 9 Days
...Home practice of up to 45 minutes a day for 6 days a week will be set, which is an integral part of the course. CD’s or audio files of guided meditations... Learn about: Inner critic, Informal meditation, Skillful ways...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...wellbeing, or personal development. Understand the core principles and philosophy of yoga Identify key benefits of yoga for physical and mental wellbeing... Learn about: Benefits yoga, Hatha yoga...
- Short course
- Online
- Different dates available
- 3h
...Trainer course is organized into the following modules. How to Become a Personal Trainer Intro Requirements Skills For A Successful Personal Trainer Questions... Learn about: Common Mistakes, Know Your Clients, First Aid And CPR...
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