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Fitness courses Poole
- Short course
- Poole
- Intermediate
- 9 Days
...Home practice of up to 45 minutes a day for 6 days a week will be set, which is an integral part of the course. CD’s or audio files of guided meditations... Learn about: Mindfulness meditation techniques, Mental Wellbeing, Inner critic...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 5h - 1 Year
...transferable skills relevant across health, fitness, education, and wellbeing-focused roles. Understand the relationship between nutrition, fitness... Learn about: Mental Health, Health and Fitness...
- Course
- Online
- Different dates available
...Growth Through Exercise 02:00:00 How to find personal growth through your children 02:00:00 Personal growth and your home, making your house a home 02:00:00... Learn about: Confidence Training...
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