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Fitness courses Poole
- Short course
- Poole
- Intermediate
- 9 Days
...Home practice of up to 45 minutes a day for 6 days a week will be set, which is an integral part of the course. CD’s or audio files of guided meditations... Learn about: Mindfulness meditation techniques, Informal meditation, Mental Wellbeing...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 12h - 1 Year
...develop coaching skills, or advance their career in health and fitness. Understand proper running techniques and posture Develop personalised training...
- Course
- Online
- Different dates available
...Way to Weight Loss – Benefits of a Rowing Machine 03:00:00 Stair Climber and Gliders – What These Do for Your Workout Routines 03:00:00 The Basics on the...
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