Functional Skills – Fitness

Highlights of the Functional Skills – Fitness Course

Understand What Is Functional Fitness
Explore ways to Stay Fit with simple easy steps that anyone can follow
Discover Simple Daily Ways To Stay Fit with Minimal Effort
Learn To Stay Fit Without Expensive Gym Memberships Or Equipment
Explore a wide range of physical training techniques and methods that can be performed by anyone with any level of fitness.
Find out ways to look good without Straining Yourself
Learn simple Habits that can Make a HUGE Difference
Explore How To Gently Build Strength, Stamina and Mobility
Familiarize with The Common Mistakes People Make With Functional Fitness
Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion
Understand How Functional Fitness Can Improve Your Immune System & Lifespan
You Will Learn Simple Ways To Stay Fit & Keep The Weight Off
Learn How To Feel Better Than You Have In Years And Slow The Aging Process

The Functional Skills – Fitness Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Why study this course
This is just the course you need if you are looking to lose weight and gain back your fitness. This course will also enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge. The course will work wonders for Personal Development Enthusiasts, Health Enthusiasts,Dieters,Athletes,Coaches and even office goers.