Future Fit Training courses

...on a career in fitness or nutrition, with the latest underpinning knowledge about diet and nutrition - backed up by scientific evidence. This course...

...to assess muscular fitness. This will give an indication of a client’s initial level of ability, allowing them to monitor the success of their training programme...

...movement how to promote ‘flow’ into the class by incorporating effective smooth transitions. Your Tutor and the Learning Support Team are always happy...

...This course will help students enhance their confidence and to develop their natural passion for teaching and moving with music. They will have the chance...

...class formatting and how to structure a beginner level class, how to build and develop choreography from base moves using choreographic variations...

...You will learn how to teach Mat Pilates on a 1-2-1 basis as well as within a group exercise session, for beginners, intermediate and advanced levels...

...This advanced course provides you with knowledge of the more advanced original Mat Pilates repertoire created by Joseph H. Pilates, plus modifications...

...but can also be taken separately. Your Tutor and the Learning Support Team are always happy to answer any questions you may have and give you support...

...Future Fit Training will always strive to make sure your learning experience is an enjoyable and rewarding one. With this course you will gain entry...

...Relevant courses taken with other training providers may be admissible...