" Goal Setting & Time Management"

"Introduction What you will learn Your Personal Values Personal Values Introduction Why Defining Your Values Is Important How to define your personal values What does your ideal life look like? Goal Setting Basics Goal Setting Introduction Why you have to set goals to get ahead in life The 4 biggest goal setting mistakes you must avoid SMART goal setting HARD goal setting WOOP goal setting The Secret: Stretch goal philosophy Setting Your First Goal Setting Your First Goal Introduction Why you should start with long term goals How to set long term goals correctly3 Turning long term goals into short term goals Creating Your Action Plan Action Plan Introduction How to create your list of actions How to set a timeline & create milestones How to allocate resources correctly Habit Building Habits Introduction What are habits Why habits matter How to build a new habit Habit Stacking – How to boost your results Choosing the right triggers How to write down your sequence How to create accountability Small goals every day Advanced Goal Setting Strategies & Tips Advanced Strategies Introduction The Success Cycle Why New Year’s Resolutions Don’t Work Accountability Buddies & Sharing Your Goals Correctly The 80/20 Rule In Goal Setting Using Visualization To Reach Your Goals Faster Designing An Inspiring Vision Board Affirmations For Goals Memory Focus & Stress Reduction Memory & Mental Clarity Explained Memory Building Techniques Understanding & Reducing Stress The Best Foods To Fight Stress Supplements For Better Memory & Focus Client Coach Relationship Client Coach Relationship Intro What Clients Expect From Their Coaches Why Clients Choose One Coach Over Another What Qualifications Do You Need As A Coach Client Coach Boundaries How To Retain Clients Long Term"