A Good Recipe For A Better Life
Course
Online
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
2h
-
Duration
1 Year
-
Start date
Different dates available
-
Online campus
Yes
-
Delivery of study materials
Yes
-
Support service
Yes
-
Virtual classes
Yes
A Good Recipe For A Better Life is a practical, reflective, and empowering CPD course designed to help learners build healthier habits, strengthen emotional resilience, and create a more balanced daily routine. The course explores simple yet effective strategies for improving wellbeing, developing positive behaviours, and making choices that support a fulfilling lifestyle. Through clear guidance and structured modules, learners discover how small changes can lead to meaningful improvements in confidence, motivation, productivity, and personal satisfaction.
This online programme introduces a blend of mindset development, goal-setting frameworks, and lifestyle-enhancement techniques suitable for people at any stage of life. It provides a supportive space to understand strengths, overcome barriers, and focus on actions that bring long-term benefits. The course is fully online and self-paced, allowing learners to engage in ways that suit their personal schedule.
With an emphasis on personal development, wellbeing, and everyday practical skills, A Good Recipe For A Better Life helps learners build a strong foundation for healthier habits, better decision-making, and improved emotional balance. It is ideal for anyone seeking positive change, whether for personal growth, stress management, or a renewed approach to life’s challenges. This is an excellent addition to a CV, particularly for those interested in self-improvement, mental wellbeing awareness, and lifelong learning.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Strengthen positive habits and daily routines.
Improve emotional resilience and mindset.
Develop clear personal goals and action plans.
Enhance wellbeing through practical lifestyle techniques.
Increase confidence and personal clarity.
Build skills for better decision-making.
This course is designed for individuals who want to build healthier habits, increase personal wellbeing, and take practical steps towards a more balanced life. It is suitable for students, job seekers, working professionals, parents, and anyone looking for structured guidance to improve their mindset and daily routines. Learners interested in personal development, stress management, self-care, or emotional growth will find the content particularly helpful.
A Good Recipe For A Better Life also supports those exploring career development, as the skills learned—such as resilience, clarity, and goal-setting—contribute to improved performance and workplace readiness. Because no specialist knowledge is required, it is accessible to learners from all backgrounds, including those studying for professional growth or adding valuable CPD learning to their CV. The course offers a positive, encouraging, and inclusive learning experience for anyone aiming to create meaningful change.
There are no formal entry requirements for this course, making it accessible to learners from all backgrounds. It is suitable for anyone aged 16 or over who wants to improve their wellbeing and personal development. A good standard of English, basic numeracy, and confident IT skills are recommended to ensure smooth progress throughout the lessons and assessments. Learners only need a device with internet access, enabling them to study independently and at their own pace. With its simple structure and clear explanations, the course is designed to be manageable and welcoming for beginners.
Upon successful completion of the A Good Recipe For A Better Life, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
This course stands out for its flexibility, allowing learners to study entirely at their own pace with full online access. The expertly designed modules provide clear, structured content that supports personal growth and encourages positive daily habits. Learners gain practical skills that can be applied immediately in real-life situations, helping them build resilience, clarity, and longer-term wellbeing. The course is career-focused in its approach, offering transferable skills that add value to any CV, particularly for roles requiring emotional intelligence and personal effectiveness. Its accessible format makes it an excellent choice for anyone seeking meaningful personal improvement.
Yes. This course is designed with accessibility in mind, making it ideal for complete beginners as well as learners who already have some understanding of personal development. The modules use simple explanations, clear examples, and practical techniques to ensure every learner can follow along confidently. You do not need any prior experience, and the course structure guides you step by step through mindset improvement, wellbeing habits, and lifestyle planning. It is suitable for anyone who wants to create positive change in a manageable and supportive format.
The course builds transferable skills that are valuable in both personal life and the workplace. Learners develop stronger emotional resilience, clearer goal-setting abilities, better time management, and improved self-awareness—all qualities that employers value across many roles. These skills help boost confidence, enhance decision-making, and encourage a more productive approach to daily tasks. Adding this CPD training to a CV also demonstrates commitment to self-growth, wellbeing, and ongoing learning, which can strengthen future career opportunities.
The course is delivered fully online, allowing learners to study anytime and from any location. You can log in using a laptop, tablet, or mobile device and progress through the lessons at your own pace. There are no fixed schedules, making it ideal for learners balancing work, family, or study commitments. All materials remain available throughout the access period, giving you the flexibility to revisit content whenever needed. This approach ensures a smooth and independent learning experience that fits easily around your lifestyle.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Mind
- Assessing
- Social
- Body
- Family
- Instructors
- Feeling
- Extraordinary
- Extraordinary Life
- Human Needs
- Basic Human Needs
Teachers and trainers (1)
One Education
Course Provider
Course programme
Course Overview + Syllabus
- About this Course
- About the Instructors
Assessing Your Current State
- How You Might Be Feeling
- Basic Human Needs
What Makes A Recipe For An Extraordinary Life?
- 7 Ingredients for an Extraordinary Life
- BODY
- MIND
- FAMILY
- Social
- Work
- Stuff
- Giving Back
Creating Your Recipe For An Extraordinary Life
- Building A Creation
- Step One: Gratefulness
- Step Two: Reflecting
- Visualizing Your Week
- Task Monitoring
- Life Stress Inventory Test
- Mind Mapping
- Step Three: What Are Your Goals
- Multi-Tasking or Single-Tasking
- Step Four: Taking Action
- Step Five: Maintenance
- Client Example: Judie’s Story
- Congratulations!
A Good Recipe For A Better Life
