Gymnastics Tips and Techniques Vol. 2 - The Balance Beam

Course

Online

£ 100 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Learn balance beam skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Beam Jumps, Acro Skills, Progressions, Advancing the Dismount and Into and out of Choreography. This video is a must-have resource for coaches or gymnasts at any level of competition.About the Coach: Mary Lee Tracy started Cincinnati Gymnastics Academy in 1988 and has since coached 27 National team members and several Olympians. Tracy was named USA Gymnastics’ Women’s Coach of the Year three consecutive years (1994-96) and has been the Region 5 Coach of the Year on numerous occasions. Mary Lee Tracy was a 2008 inductee into the USA Gymnastics Hall of Fame.Who this course is for:Coaches and gymnasts at any level would benefit from taking this course

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Students will have a better understanding of the important fundamentals, concepts and drills in the gymnastics for the balance beam event

Coaches and gymnasts at any level would benefit from taking this course

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Gymnastics

Course programme

Introduction 10 lectures 31:37 Introduction Drills for Leaps Beam Jumps Acro Skills Progressions Basic Progressions for Dismounts Advance the Dismount Mental Training Tumble Ups Closing Comments Introduction 10 lectures 31:37 Introduction Drills for Leaps Beam Jumps Acro Skills Progressions Basic Progressions for Dismounts Advance the Dismount Mental Training Tumble Ups Closing Comments Introduction Introduction Introduction Introduction Drills for Leaps Drills for Leaps Drills for Leaps Drills for Leaps Beam Jumps Beam Jumps Beam Jumps Beam Jumps Acro Skills Acro Skills Acro Skills Acro Skills Progressions Progressions Progressions Progressions Basic Progressions for Dismounts Basic Progressions for Dismounts Basic Progressions for Dismounts Basic Progressions for Dismounts Advance the Dismount Advance the Dismount Advance the Dismount Advance the Dismount Mental Training Mental Training Mental Training Mental Training Tumble Ups Tumble Ups Tumble Ups Tumble Ups Closing Comments Closing Comments Closing Comments Closing Comments

Additional information

Knowledge of some basic balance beam skills would helpful. Balance beam equipment and mats are necessary for many of the drills

Gymnastics Tips and Techniques Vol. 2 - The Balance Beam

£ 100 + VAT