Handle Your Stress
Training
Inhouse
Description
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Type
Training
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Methodology
Inhouse
Suitable for: People who want to build effectiveness, confidence, capability and develop smarter ways of working.
Reviews
Course programme
Course review:
Learn how to recognise and deal with your stressors at work through our bite sized training course.
Overview:
- Stress or pressure?
- Primary causes and symptoms of stress
- The 5 personality drivers and stress
- Your support network
- Practical coping strategies
This course forms part of our The Effective Manager and Developing Personal Effectiveness 1-Day Workshops...please search the workshops for available dates and locations.
For more information on our personal development training courses please visit our website.
Handle Your Stress