Health for Life : Exercise
Course
In Paisley
£ 120
+ VAT
Description
-
Type
Course
-
Location
Paisley (Scotland)
-
Duration
30 Weeks
Facilities
Location
Start date
Paisley
(Renfrewshire)
See map
Renfrew Road, PA3 4DR
Start date
On request
About this course
There are no formal entry requirements.
Reviews
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Course programme
Health for Life : Exercise
Aim:
This course is designed to support individuals of any ability level wishing to develop their physical fitness, knowledge and understanding or provide confidence to engage in career development or further study.
The course specific objectives are:
Length of Study:
Flexible up to a maximum of 30 weeks tutor support.
Entry Requirements:
There are no formal entry requirements.
Contents:
Safe and Effective Exercise, Principles of Exercise and Fitness, Developing your own Exercise Programme.
Study Method:
Home-based self-study with tutor support and help and, advice from a field specialist.
Assessment:
2 Workbook assessments to be completed at home.
1 Exercise diary completed at home.
Cost:
£120.00
Aim:
This course is designed to support individuals of any ability level wishing to develop their physical fitness, knowledge and understanding or provide confidence to engage in career development or further study.
The course specific objectives are:
- develop an understanding of benefits to be gained through exercise and fitness
- allow personal knowledge and development of fitness levels
- promote a healthier and fitter lifestyle
Length of Study:
Flexible up to a maximum of 30 weeks tutor support.
Entry Requirements:
There are no formal entry requirements.
Contents:
Safe and Effective Exercise, Principles of Exercise and Fitness, Developing your own Exercise Programme.
Study Method:
Home-based self-study with tutor support and help and, advice from a field specialist.
Assessment:
2 Workbook assessments to be completed at home.
1 Exercise diary completed at home.
Cost:
£120.00
Health for Life : Exercise
£ 120
+ VAT