How to be happy in the modern world

Course

Online

£ 190 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

In this course you will learn to:Reduce StressIncrease HappinessLive with PurposeLive with MeaningRe-prioritize Your Life Around What MattersAchieve Your DreamsThrough my work as a master teacher, entrepreneur, traveler, and spiritual seeker I have gained many insights into human nature. In this course we will learn proven psychological techniques and modes of thinking that are guaranteed to improve your life.Drawing on the most effective teachings of philosophers, prophets, teachers, and leaders throughout history as well as my experience putting these ideas into practice, we will explore and learn how to stop worrying, improve our effectiveness in whatever endeavor we choose, and live with new meaning and love.The things you will learn in this course work, it’s as simple as that. In addition to my experience, and the words of the greatest teachers in history, we will also draw on modern research that points in the same direction as current and past teachers regarding how to live our lives, what is truly important, and why NOW is always the best time to take action regardless of our current circumstances.With a master’s degree in teaching, minor degree in History, and a voracious reader who has consumed hundreds of books on history, philosophy, literature, and spirituality, I lay out for you the MOST IMPORTANT things that I have learned throughout my life as a seeker.Many people who know me tell me that I am one of the happiest people they know. In this course, I will tell you WHY.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Anyone who wants to be happier and less stressed in their lives

Students simply need to be open to knew ways of thinking

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 6 years

Subjects

  • Life Coaching
  • Stress Management
  • Self-esteem
  • Personal Effectiveness
  • Self-improvement
  • Self-confidence
  • Emotional Intelligence
  • Innovation
  • Stress and Anxiety
  • Stress-related risks
  • Happiness

Course programme

Course Curriculum

Introduction

Why We Need to Re-Evaluate Our Lives

00:05:00

How to Reduce Stress

Why Is Everyone So Stressed?

00:11:00

Anti-stress Visualization Exercise

00:05:00

How Can We Reduce Our Anxiety About Money?

00:17:00

The Problem with Modern Culture and What to do About It

00:15:00

Culture Focused Visualization Exercise

00:05:00

How to Increase Happiness

Why Are People Often Happier in Poor Countries?

00:18:00

Happiness Visualization Exercise

00:03:00

Why is the Present Moment the Most Important Moment?

00:07:00

Present Moment Visualization Exercise

00:04:00

The Attitude Adjustment that will Change Your LIfe

00:07:00

Attitude Visualization Exercise

00:02:00

How to Optimize Your Life Priorities for Maximum Happiness

00:08:00

Happiness Visualization Exercise

00:03:00

The True Power of Exercise

00:07:00

Increase Motivation Visualization Exercise

00:02:00

How to Live with Purpose

A Secret to Start Living Life with Purpose Right Now

00:14:00

Living with Purpose Exercise

00:04:00

Conclusion and BONUS MATERIAL

Conclusion and BONUS Material

00:05:00

How to be happy in the modern world

£ 190 VAT inc.