Human Nutrition III 100 Hours Certificate Course
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Human Nutrition course online. Home Study - Distance Learning. Learn about nutrition for specific health difficulties. This course deals with the management of foods to optimize health. Learn about eating and nutritional disorders including food toxicity and sensitivity, dental problems, fibre and bowel diseases, different ways to eat, detoxification, and more.
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About this course
Explain different food related health problems.
Determine the effect which different physical methods of food intake, can have upon health, including time and order of eating, and chewing.
Manage food sensitivity problems.
Implement procedures to avoid food poisoning.
List food related factors which can have a negative influence on health.
Distinguish between characteristics of the diets of two healthy people with diets of unhealthy people, studied by the learner.
Differentiate between dietary and other affects, on the health of a specific individual.
Explain the significance of cholesterol to health of a specific demographic group.
Explain the significance of diet to cancer in a specified demographic group.
Compare differences in physiological responses to different patterns of eating, including:
The order in which different types of food are eate
The time of day when different types of food are eaten
The degree to which different types of foods are chewed
The speed of swallowing
The amount of time between eating different food types.
Explain food combining principles, in a diet designed to optimise food combining principles.
Plan a dietary timetable which optimises the ability of a typical person on a specified budget, to digest and assimilate food.
Formulate a nutritionally balanced vegetarian diet.
Formulate a diet compatible with a person's level of physical activity.
Manage fibre in the diet.
Manage diet to optimise dental health.
Recommend a safe method of detoxification.
Recommend a nutritional program to a client in a proper and responsible manner.
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Subjects
- Dental
- Human Nutrition
- Nutrition
Course programme
1 Problems With Eating
- Food Risk Factors
- Fats, Lipids and Cholesterol
- Sugar
- Heart Disease
- Obesity and Insulin Resistance
- Metabolic Syndrome
- Cancer
- Protein - Energy Malnutrition (PEM)
- Health Problems and Solutions
2 Dental Problems
- Tooth Structure
- Nutrition and Dental Health
- Nursing Bottle Syndrome
- Preventing Dental Problems
- Reasons to Prevent Tooth Decay
- Causes of Tooth Decay
- Dental Hygene
- Homemade Toothpastes and Mouthwashes
3 Fibre and Bowel Diseases
- Fibre
- Why and How to Improve your Fibre Intake
- Things to Remember
4 Different Ways of Eating
- How we Eat is Important
- Vegetarian, Vegan and Alternative Diets
- Health Considerations with Non-Animal Diets
- Sourcing Non-Animal Foods
- Alternative Diets for Children
- Diet in Pregnancy
5 Food Toxicity A
- Allergies and Sensitivities
- Understand the Terminology
- Allergies
- Food Allergy and Intolerance
- Diagnosing and Dealing with Food Sensitivities
- Food Laws and Labels
- Special Considerations
6 Food Toxicity B
- Bacterial Food Poisoning
- Preventing Bacterial Food Poisoning
- Treatment
- Contamination from Cooking
- Contaminants from Food Processing
- Effects of Food Preparation on Nutrition
- Food Protection and Processing
- Rotting and Deterioration of Food
- Hygene to Practice
7 Detoxification/Body Cleansing
- Detoxification
- Methods of Detoxification
- Fasting
- Water Therapies
- Herbal Treatments
- Herbs and Remedies for Digestive Complaints and Detoxification
- Massage
- Bowel Movements and Urination
- Cautions
8 Consulting/Giving Advice
- Legalities
- Insurance
- Professional Bodies
- Holistic Approach
- Ethics
- The Consultation
Human Nutrition III 100 Hours Certificate Course