Instructing Group Indoor Cycling Sessions
Course
In Plymouth
Description
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Type
Course
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Location
Plymouth
About the course
Are you a qualified fitness instructor who wants to expand their skills and CV? Well, this course is for you! This qualification will give you the knowledge to design and deliver safe and effective indoor cycling sessions to large groups.
Facilities
Location
Start date
Start date
About this course
Entry requirements
This course requires a Level 2 Certificate in Fitness Instructing or similar.
Reviews
Subjects
- Design
- Cycling
Course programme
What you'll learn
During this course, you will learn:
- the benefits of group indoor cycling
- health and safety
- how to design and teach safe and effective group indoor cycling sessions
- the principles and variables used within group indoor cycling sessions
- how to monitor and motivate participants
- how to use music during group indoor cycling sessions
- how to evaluate your sessions
Instructing Group Indoor Cycling Sessions