Instructing Kettlebell Training Sessions
Course
In Plymouth
Description
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Type
Course
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Location
Plymouth
About the course
This qualification is aimed at qualified fitness instructors and personal trainers wishing to build upon their knowledge and gain the additional compentencies required to deliver safe and effective kettlebell training sessions.
Facilities
Location
Start date
Start date
About this course
Entry requirements
In order to study this course you will need to have a Level 2 Fitness Instructor qualification or equivalent.
Reviews
Course programme
What you'll learn
This course is comprised of the following subjects:
- the history and orgins of kettlebell training
- the benefits of using kettlebells
- the health and safety considerations for kettlebell training
- how to incorporate kettlebell training into resistance sessions
- how to plan, prepare and instruct kettlebell training sessions
- how to effectively communicate.
Instructing Kettlebell Training Sessions