KINE 4233 NT
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
This course will provide students with the scientific foundations of stress and its effects, and will provide opportunities to reflect on personal stressors through self-study. Strategies to help manage stress will be reviewed.
Facilities
Location
Start date
Start date
About this course
KINE 2423 and 2433 or permission of instructor.
Reviews
Subjects
- Managing
- Individualized
- Practical
- Stress
- Time management
- Management
- Stress Management
- Management skills
- Strategies
- Encourages
- Self-reflection
Course programme
In this course, you'll explore both the science behind stress and individualized, practical ways of managing it.
Topics include:
- Introduction to stress
- Time management
- Stress management skills and strategies
This course encourages you to experience the curriculum through self-reflection and applying stress management techniques to your life.
KINE 4233 NT