Level 2 Aqua Instructor
Vocational qualification
Blended learning in Manchester, London, York and 2 other venues
Description
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Type
Vocational qualification
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Methodology
Blended
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Location
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Duration
4 Days
To teach water-based exercise to groups or individuals in a safe and effective manner. Suitable for: Anyone wanting to teach water-based exercise or aqua aerobics- qualified or non-quallified Fitness Instructors
Facilities
Location
Start date
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Start date
Start date
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About this course
None-
Reviews
Course programme
During your aqua training course, you will learn a wide range of knowledge and skills, including:
- Health and safety for water-based exercise
- Cardiovascular training and exercises in water
- Flexibility training and exercises in water
- Muscular strength and endurance (MSE) training and exercises in water
- Principles and benefits of water-based exercise
- How to design safe and effective aqua exercise sessions
- How to use the water to make your aqua classes and sessions more enjoyable and effective
- How to instruct, encourage and motivate groups of exercisers
- How to use music effectively in water-based exercise sessions
Qualification: Central YMCA Level 2 Certificate in Water-Based Exercise Instruction
Level 2 Aqua Instructor