Life mastery – be happy, healthy and successful
Course
Online
Description
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Type
Course
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Level
Beginner
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Methodology
Online
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Class hours
3h
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Duration
Flexible
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Start date
Different dates available
Life Mastery – Be Happy, Health and SuccessfulDo you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren’t turning out as you’d dreamed, you want to progress faster, or you’re overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE.
Most courses cover either happiness in a vague way, or success from a pure money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying ‘No’, managing your time, getting promotions, choosing a career, keeping fit, self-talk, overcoming fear or guilt, and so so much more. It looks at lots of real-life examples and gives practical tools you can use right away to get better results.
Happiness and Success are often seen an elusive or complex, but with this practical course, you’ll soon master a step by step formula for creating a life you love. Whether you’re at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.
Chris Croft is an international speaker, and widely published author, who’s been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he’s combined all his business and personal experience into a comprehensive happiness and success course. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work.
The course overview includes:
Ridding yourself of stress, guilt, jealousy and anger forever
Getting promoted and networking like a pro
Choosing a career you love, for all the right reasons
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Healthy Eating
- Networking
- Teaching
- Magic
- International
- Time management
- Assertiveness Training
- Happiness
- Goals
- Successful
Teachers and trainers (1)
iStudy iStudy
Instructor
Course programme
Course Curriculum
Welcome
What to Expect
00:04:00
Goals
Introduction to goal
00:01:00
The List that will Change Your Life
00:04:00
Why I Hate SMART Goals
00:04:00
Refining Your Goals
00:04:00
Creating Security
00:04:00
Reducing the Unimportant
Introduction to Reducing
00:01:00
NCP Policy
00:05:00
Delegate
00:03:00
Are You Too Perfect?
00:02:00
What Drives You?
00:06:00
Self Discipline
Introduction to Self Discipline
00:01:00
Beating Procrastination
00:06:00
7 Ways to Eliminate Stress – Healthy Mind and Body
00:09:00
Johari Window
00:06:00
Getting Organised
Introduction to Getting Organised
00:01:00
Lists
00:04:00
Diaries
00:05:00
Physical Environment
00:02:00
Pear of Promotion
00:04:00
Repeaters
00:05:00
Positive Attitude
Introduction to Positive Attitude
00:01:00
Can Money Make You Happy?
00:05:00
What is Your Perfect Job?
00:02:00
Negative Emotions
00:04:00
The Magic Phrase
00:04:00
Self Talk
00:05:00
3 Steps to Positive Thinking
00:05:00
The Inner Game of Tennis
00:03:00
Assertiveness
Introduction to Assertiveness
00:01:00
Basics of Assertiveness
00:05:00
How to be Assertive
00:07:00
An Alternative to Assertiveness
00:04:00
Influencing Others
Introduction to Influencing Others
00:01:00
How to be Liked
00:05:00
Listening
00:05:00
Networking and Keeping in Touch
00:09:00
Types of People
00:10:00
Wrap Up
Making It Stick
00:01:00
Life mastery – be happy, healthy and successful