Managing Stress & Mastering Change

Course

Online

£ 10 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

“Between stimulus and response there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom.”Viktor E. Frankl, Man’s Search for MeaningDo certain people know how to PUSH YOUR BUTTONS? Do you find it difficult to DEAL WITH CHANGE? Do you have any idea what unmanaged stress can do to your HEALTH, your CAREER and your RELATIONSHIP?

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Learn how to make HOT BUTTONS DISAPPEAR
Discover the secrets to MANAGING CONFLICTS EFFECTIVELY
Practice the skills of REFRAMING and RESCRIPTING emotional and difficult situations
Develop the ability to REPROGRAM yourself through PLANNING and VISUALIZING new, successful behaviors

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Change Management
  • Interpretation

Course programme

Managing Stress & Mastering Change 8 lectures 02:15:50 Introduction & Testimonials The Need Foundations of Pressure and Stress Perception and Interpretation Tactical Tools Personal Change Management Process Visualization and Goal Setting Workbook Managing Stress & Mastering Change 8 lectures 02:15:50 Introduction & Testimonials The Need Foundations of Pressure and Stress Perception and Interpretation Tactical Tools Personal Change Management Process Visualization and Goal Setting Workbook Introduction & Testimonials Introduction & Testimonials Introduction & Testimonials Introduction & Testimonials The Need The Need The Need The Need Foundations of Pressure and Stress Foundations of Pressure and Stress Foundations of Pressure and Stress Foundations of Pressure and Stress Perception and Interpretation Perception and Interpretation Perception and Interpretation Perception and Interpretation Tactical Tools Tactical Tools Tactical Tools Tactical Tools Personal Change Management Process Personal Change Management Process Personal Change Management Process Personal Change Management Process Visualization and Goal Setting Visualization and Goal Setting Visualization and Goal Setting Visualization and Goal Setting Workbook Workbook Workbook Workbook

Additional information

There are no requirements needed to enroll beyond having an interest in learning what Managing Stress is all about

Managing Stress & Mastering Change

£ 10 + VAT