Mindful photography II

- extend your knowledge of mindfulness techniques in your everyday life;
- carry out various meditation techniques to bring about stress reduction and keep you in present time;
- continue to apply mindfulness to develop ways of seeing ;
- use mindfulness to enhance your developing photographic practice;
- produce a self-directed creative photographic project which reflects your own style and enhanced
abilities.
What students have achieved on their course:
“Being more self-compassionate, meditation, being mindful.” MSR
“Practice mindfulness for creativity to develop.” LT
“Understand mindfulness and have ways of applying it to improve calmness in general and how I photograph.” ND
“A chance to be inspired, play and design my own photo coaching process, see the benefits in others of being mindful photographers. I’ve been able to answer the questions I set my self at the beginning of the course.” NC
“More attentive in photography to values: what photography means. Increased awareness of the richness of life.” SP

Please bring a device you are able to take photographs on (preferably a DSLR or a compact or iPhone
android capable of varying depth of field) and get them printed between classes as required for the
project element of the course. Bring a notebook and pen.

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If you would like to buy art materials for your personal use outside of the course, City Lit students receive 10% discount off everything* from Cass Art, the UK's leading art supplies retailer. You will need to show your enrolment receipt in-store to receive your discount