Mindfulness Teacher Training - in person

The program is based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction (MBSR) programme. Participants will learn the theory and techniques of Mindfulness practice. In addition, participants will learn how to present and teach mindfulness meditation to clients and groups.

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Jilly Edmundson, who will be delivering the course, has studied, researched and lectured on Mindfulness/ meditation and holds a Professional Certificate in Education and BSc, in Complementary Medicine and Health Sciences, MSc in Psychology and, is also a qualified yoga instructor.

After the training days, participants will need to complete 'case studies', delivering MBSR. On successful completion, a certificate will be awarded.

Participants will be supplied with a Mindfulness Teacher Training Manual.

Pre- requisites: Participants must have completed an MBSR course (not necessarily with Inessentia / the Holistic Coach House) and developed their subsequent meditation practice. This course is accredited by the Complementary Medical Association.

Booking and costs: The cost of the training is £550 and includes tuition, support through to completion, learning materials and assessment. There is additional cost for the accommodation and board at Whalley Abbey (£495) and should be booked directly with the venue. The cost includes full board and private en-suite room accommodation. Please book your place on the course before booking your accomodation.