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Description
Mindfulness Today is a Glasgow-based social enterprise, established to help people develop strategies to manage stress and anxiety associated with modern living, and to promote general well-being.
We have international experience of teaching Mindfulness meditation techniques in secular and Buddhist communities, and deliver Mindfulness-Based Stress Reduction Courses, one-to-one tutorials and Mindfulness development retreats to communities in Scotland in both public and corporate sectors.Courses begin in Glasgow in February 2011.Please visit our website for more information
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Mindfulness Today
- Course
- Maryhill Park, Maryhill
...Mindfulness Today offer a distance learning option comprising of 9 x 45 minute phone tutorials. Stress In the Work-place As Mindfulness practices...
£ 160
VAT inc.
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