NC Intermediate 1/2 Sport & Fitness

NC Intermediate 1/2 Sport & Fitness

Course Aims:
An introduction to the sport and fitness industry, this largely practical course will involve coaching and leading skills combined with fitness units to allow you to gain a wide understanding of exercising and competing safely in sport. An introduction to how the human body works and the best ways to train it will be included to ensure you get the most out of the course. Optional units will give you the opportunity to sample various areas of sport and fitness.

Course Content:
Football;
, Basketball;
, Badminton;
, Swimming;
, Step;
, Exercise to Music;
, Human Physiology;
, Circuit Training;
, Resistance Training;
, Outdoor Pursuit Options;
, Communications,

Progression Opportunities:
Successful candidates may progress onto the NC Advanced Sport & Fitness subject to a successful end of year internal interview.

Career Potential:
This course is designed as an introduction to sport and fitness and offer candidates to opportunity to progress through further education but candidates will, throughout the year, obtain the skills to allow them volunteer or gain part time employment in the industry through coaching and leading groups.

Course Assessment:
A mixture of practical and theory assessment will be used.