Nutrition 2 fight inflammation
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Learn general health and vegetarian cooking for children ages 7 to 12. This course consists of videos with cooking demonstrations by Jordan Poch, a 12-year-old who loves to share with other kids (as seen on TV), and lessons from the e-book “My Health, My Body” by Angela Poch, N.C.Written for kids ages 7 to 12, it is a great tool for teaching healthful living to children. It covers how the body works, why you need exercise, how to have a healthy diet, fresh air, and all you need to stay healthy. Comes with printable lessons and answer key! Great for homeschoolers!
Facilities
Location
Start date
Start date
About this course
Beginners aged 7 to 12
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Nutrition
- Stress Management
- Works
- Teaching
- Cooking
- Green
- Diet and nutrition
- On-Air
- Fighting
- Inflamation
Course programme
Course Curriculum
Inflammation Basics
Introduction
00:03:00
What is Inflammation?
00:04:00
Chronic vs Acute Inflammation
00:02:00
How To Reduce Inflammation With A Healthy Lifestyle
Stress Management
00:03:00
Watch Your Weight
00:01:00
Fight Back With Exercise
00:02:00
Issues With Smoking & Alcohol
00:03:00
Fighting Inflammation With Diet & Nutrition
Sugar and Refined Carbs
00:03:00
Nightshades and Food Allergies
00:03:00
Saturated Fats, Processed Foods, and More
00:06:00
Foods that Fight Inflammation – Part 1: Fruits
00:04:00
Foods that Fight Inflammation – Part 2: Veggies
00:03:00
Foods that Fight Inflammation – Part 3: Whole Grains
00:02:00
Reducing Inflammation With Omega 3
00:03:00
Supplements – Vitamin D, Herbs, and more
00:05:00
Recipes for Reducing Inflammation and Disease Prevention 13 Lectures
Using Your New Cookbook
00:02:00
Creamy Garlic Sauce
00:02:00
Nightshade Free Lasagna
00:05:00
Sweet Potato Crepes
00:15:00
Bean & Quinoa Burgers
00:09:00
Veggie Gravy
00:00:00
Walnut Dressing
00:03:00
Zesty Sprinkles
00:03:00
Avocado & Green Olive Penne
00:05:00
Brown Rice Tortillas
00:05:00
Quinoa Flat Bread
00:04:00
Blackberry Scones
00:05:00
Summary & Other Resources
Summary
00:02:00
Nutrition 2 Fight Inflammation-Handouts
Nutrition 2 Fight Inflammation-Handouts
00:00:00
Nutrition 2 fight inflammation