Overcoming procrastination
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
If you are always putting things off, or feel stressed about not making decisions or sticking to those you've made, this course will help you. Understand how putting things off affects you, and find ways to change the pattern. This is an experiential course to help students assess what gets in the way of action and achieving desired aims. It will give you an opportunity to create manageable goals, and open up ways to achieve them.
Facilities
Location
Start date
Start date
About this course
- Describe your own unhelpful patterns
- Identify three benefits of changing your pattern
- Design a personal procrastination programme.
No. You will be given useful handouts during the workshop, and recommendations for further reading.
Reviews
Course programme
- The stages of procrastination, its causes and effects
- How to work with the blocks which get in the way of action and decision-making
- The beliefs and attitudes about yourself which stand in the way of action
- Achievable ways to manage your time and life as you would like it.
Additional information
Overcoming procrastination