Part Time Stress - Managing Stress

Stress - Managing Stress
Course Length: 1 Day
Site: Broadwater Campus
Attendance: Part Time
Course Code: DCL039

Day : Time : Start
Saturday 10:00-16:00 21-Feb-2009
ABC
17.00 (Fee per year)

A-Full fee,
B-Discounted fee for full payment at time of enrolment,
C-Concessionary fee for people in receipt of specified benefits

The Course
This course is for those who want to identify personal stresses and how it affects physical health and mental wellbeing. This course would be beneficial to business managers, teachers, community workers, nurses, or anybody who wishes to manage stress effectively.

Course Content
Biology of stress, its symptoms, management and how to avoid stress.

What you will achieve
Know the symptoms of stress and understand ways of avoiding and managing stress.

Progression/Career Path
Diploma in Stress, Health and Safety courses or Personal Effectiveness courses.

What you need to bring
Pen and notebook.

Other Costs
There are no additional costs for this course.