Personal Trainer / Fitness Instructor Training

A personal trainer can help you find the right exercises to achieve all of your goals. Becoming a certified personal trainer means you’ve made progress towards a profession by engaging to deliver science-based health and fitness instruction. This Personal Trainer / Fitness Instructor Training course ensures you discover everything you need to know to develop the ideal fitness program for your every client.

By enrolling in this course, you will be equipped to deliver individualised programming determined to influence people to embrace sustainable, healthy behaviours and a more active way of life. This course focuses on giving you the right knowledge of the anatomy of the human body. You’ll learn about the nutrition such as amino acids, proteins, carbohydrates and understand about energy production, and muscle actions. Aerobics training, and basic weight training, muscle exercise, stretching and yoga also broadly explained in this course. Lastly, you’ll learn how to deal with workout injuries in the most effective way possible.