Personal Training Diploma City & Guilds Level 3

During this course you will study the following modules: Anatomy and physiology for exercise and health Principles of exercise, fitness and health Motivate clients to maintain long term adherence to exercise and physical activity Design, manage and adapt a personal training programme with clients Deliver exercise and physical activity as part of a personal training programme Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme What skills will I gain? By studying this course you will: Develop practical skills in advanced gym-based exercise, including the delivery of leisure activities, fitness testing and emergency first aid Improve your interpersonal and communication skills, self evaluation and reflection Develop an understanding around working with the varying user groups How will I be assessed? A variety of assessment methods are used including individual and group presentations, case studies, role-plays, question and answer, producing display materials, time constrained assessments, work-based assignments and assessment along with all of the practical aspects you will need to participate fully in. This will allow you to develop skills you currently possess and work on new skills that will help you progress, it will also allow you to build a portfolio of evidence and complete other workpacks that are required for you to gain the qualifications in this programme. What can I do next? The skills you will learn from this course will enable you to: Progress onto a Level 4 HNC/HND programme here at City of Wolverhampton College Pursue a career as a personal fitness trainer in the health & fitness/leisure industry