Personal Training & Fitness Instructor Course
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
The Personal Training & Fitness Instructor Course is designed to help learners gain a solid understanding of the fitness industry and how to master various strength training and cardio workouts. The science behind fitness will also be explored, including how the body builds muscle and the functions of the metabolic system. This course is for beginners who wish to develop their practical knowledge of everyday exercise and workout plans. It also provides mental exercise, tips and tricks to stay motivated on their fitness journey.The Personal Training & Fitness Instructor Course is designed to help learners gain a solid understanding of the fitness industry and how to master various strength training and cardio workouts. The science behind fitness will also be explored, including how the body builds muscle and the functions of the metabolic system. This course is for beginners who wish to develop their practical knowledge of everyday exercise and workout plans. It also provides mental exercise, tips and tricks to stay motivated on their fitness journey.Learning Objectives:Learning Objectives:Gain an in-depth understanding of the muscular system and how the body builds muscle
Learn a wide range of workouts for toning the body, building muscle and increasing stamina
Get tips and advice on how to stay motivated and inspire others to achieve their goals
Facilities
Location
Start date
Start date
Reviews
Subjects
- Fitness
- Fitness Instructor
- Personal Fitness
- Industry
Course programme
- Module 01
- Module 02
- Module 03
- Module 04
- Module 05
- Module 06
- Module 07
- Module 08
- Module 09
- Module 10
- FAQs
Personal Training & Fitness Instructor Course