Positive Mental Health

Simpliv

Course

Online

£ 13 + VAT

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

This e-learning course on Positive Mental Health, developed and presented by Carolyn Barber, offers a foundation for understanding the various components of mental health and well-being. It will be of value to professionals in the caring professions as well as to informal carers supporting people with mental health problems and, indeed, for individuals wanting to make a positive contribution to their own mental health. It is the equivalent of a full-day's continuous professional development, but constructed in such a way as to enable flexible study to suit your own schedule.It is based on a 5Cs model of mental health based on five key elements:Challenge
Character
Composure
Connection
CreativityThe course explores each of these in turn, offering first an overview of the important role of the element concerned, then a review of what light research and theory cast on it, a consideration of different approaches to addressing the important issues involved and, finally, additional information about particular tools or methods that can prove helpful in promoting positive mental health.In today's pressurised and fast-moving world many people are experiencing difficulties in maintaining good mental health. So, whether you are looking towards improving your own mental health or you work in a setting where supporting others to meet their mental health needs, this course will will give you a firm foundation on which to build.Written and presented by a highly experienced expert in the mental health field, this course offers an excellent basis for learning how to rise to the many mental health challenges we face.Who is the target audience?Members of the caring professions involved in promoting good mental health
Managers and human resource professionals committed to good mental health in the worlplace
Members of the general public interested in improving their own mental health or that of friends, relatives or colleagues

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Develop a broader perspective on the research and theory around what contributes to good mental health;
Identify specific methods which can be applied in direct work to support people experiencing poor mental health and mental ill-health.
Explore self-care in relation to good mental health, well-being and resilience.

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 6 years

Subjects

  • Mental Health

Course programme

Welcome and introduction 2 lectures 04:49 Introductory video Introductory video Module companion e-book Module companion e-book Welcome and introduction 2 lectures 04:49 Introductory video Introductory video Module companion e-book Module companion e-book Introductory video Introductory video Introductory video Introductory video Introductory video Introductory video Introductory video Introductory video Introductory video Introductory video Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Module companion e-book Lesson One: Challenge 4 lectures 14:59 Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-2: Research and theory Research and theory Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 1-4: Methods Lesson One: Challenge 4 lectures 14:59 Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-2: Research and theory Research and theory Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 1-4: Methods Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-1: How does challenge contribute to good mental health? How does challenge contribute to good mental health? How does challenge contribute to good mental health? How does challenge contribute to good mental health? Lesson 1-2: Research and theory Research and theory Lesson 1-2: Research and theory Research and theory Lesson 1-2: Research and theory Research and theory Lesson 1-2: Research and theory Research and theory Research and theory Research and theory Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 1-3: Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Lesson 1-4: Methods Lesson 1-4: Methods Lesson 1-4: Methods Lesson 1-4: Methods Lesson Two: Character 4 lectures 21:20 Lesson 2-1: What do we mean by character? What do we mean by character? Lesson 2-2: Research and theory Research and theory Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 2-4: Methods Lesson Two: Character 4 lectures 21:20 Lesson 2-1: What do we mean by character? What do we mean by character? Lesson 2-2: Research and theory Research and theory Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 2-4: Methods Lesson 2-1: What do we mean by character? What do we mean by character? Lesson 2-1: What do we mean by character? What do we mean by character? Lesson 2-1: What do we mean by character? What do we mean by character? Lesson 2-1: What do we mean by character? What do we mean by character? What do we mean by character? What do we mean by character? Lesson 2-2: Research and theory Research and theory Lesson 2-2: Research and theory Research and theory Lesson 2-2: Research and theory Research and theory Lesson 2-2: Research and theory Research and theory Research and theory Research and theory Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 2-3: Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Lesson 2-4: Methods Lesson 2-4: Methods Lesson 2-4: Methods Lesson 2-4: Methods Lesson Three: Composure 4 lectures 24:03 Lesson 3-1: The role of composure The role of composure Lesson 3-2: Research and theory Research and theory Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 3-4: Methods Lesson Three: Composure 4 lectures 24:03 Lesson 3-1: The role of composure The role of composure Lesson 3-2: Research and theory Research and theory Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 3-4: Methods Lesson 3-1: The role of composure The role of composure Lesson 3-1: The role of composure The role of composure Lesson 3-1: The role of composure The role of composure Lesson 3-1: The role of composure The role of composure The role of composure The role of composure Lesson 3-2: Research and theory Research and theory Lesson 3-2: Research and theory Research and theory Lesson 3-2: Research and theory Research and theory Lesson 3-2: Research and theory Research and theory Research and theory Research and theory Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 3-3: Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Relevant approaches when working with others Lesson 3-4: Methods Lesson 3-4: Methods Lesson 3-4: Methods Lesson 3-4: Methods Lesson Four: Connection 4 lectures 20:10 Lesson 4-1: How does connection help? How does connection help? Lesson 4-2: Research and theory Research and theory Lesson 4-3: Relevant approaches when working with others Relevant approaches when working with others Lesson 4-4: Methods Lesson Four: Connection

Additional information

There are no specific requirements for this course except an interest in, and a commitment to, promoting positive mental health

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Positive Mental Health

£ 13 + VAT

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