Positive Psychology - The Science of Happiness!
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Brought to you by bestselling author and certified psychology coach Braco Pobric, Positive Psychology is designed to help you get the most of out your life! Using practical and simple methods, you will access the secrets of expert research in the fields of neuroscience, positive psychology, and habitual living.With over 25 lectures and 3.5 hours of video content, Braco Pobric's proven methods will guide you towards a new state of happiness, wellbeing, contentment, and success. Using the renowned PERMA model of happiness, and a unique, accessible method of teaching, Braco Pobric ensures that each and every one of his students has access to the finest tools in their pursuit of happiness.With this comprehensive guide to personal betterment, you can become the person you've always wanted to be.Love life, love you!
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About this course
17 lectures with 3.5 hours of video content containing scientifically proven methods to increase your happiness. Learn about the Science of Happiness, and how to apply it in your own life. Create, change, and guide any habit. Build, improve and maintain relationships using new techniques in empathy. Ideal for anyone with a drive to better themselves, anyone who wants to learn more about the science of happiness, and anyone who wants to achieve happiness and success in their personal and professional lives.
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Introduction to Positive Psychology
Introduction Part 2
Happiness
What is happiness ?
The elements of happiness
Habits & Happiness
Habits and happiness – 1 of 2
Habits and happiness – 2 of 2
Happiness Model
The PERMA Model of Happiness
PERMA In Depth Analysis
Setting Up Goals for Happiness !
Setting up Goals the Right Way – Kaizen Goals
Setting up Goals the Right Way – Intrinsic Goals
Relationships & Happiness
Relationships Part 1 of 2
Relationships Part 2 of 2
Empathy, Gratitude & Happiness
Flow
Empathy and Happiness
Gratitude and Happiness Part 1 of 2
Gratitude and Happiness Part 2 of 2
BONUS – Applied Positive Psychology
Introduction to Applied Positive Psychology
Quiz
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Positive Psychology - The Science of Happiness!