How to Handle Stress in the Workplace
Short course
Online
Manage stress and improve your health!
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Type
Short course
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Methodology
Online
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Class hours
2h
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
Stress unfortunately today is a common factor in all forms of employment. No matter what your job is, there is always the risk of stress. Emagister knows this, and that is why he has added an opportune course on how to handle work stress in his catalog.
This program will provide you with all the information you need to know about stress in the workplace and how to handle it efficiently so that your health is not affected. You will be given all the tools, techniques and methods you need to minimize your stress and provide you with better health.
The course has been planned and developed to give you real world knowledge that you can take advantage of from the first day. It is very flexible, so you can set the schedule that is most convenient and convenient for you and study at your own pace. You can start learning immediately! We train our students with the highest standards, offering expert training led by a teacher through our state-of-the-art online learning platform.
If you want to know more details about this course, you should only request more information in Emagister. You can also find other similar courses in our complete catalog of trainings! Do not miss this great opportunity to expand your knowledge and improve your professional skills.
Facilities
Location
Start date
Start date
About this course
Anyone that wants to learn how to handle stress in the workplace.
Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.
For the best viewing experience on our state-of-the-art eLearning platform we recommend an internet connection of 10Mbps or better. Please also use Google Chrome or Mozilla Firefox as your browser with Adobe Flash Player.
You'll sit an online exam. We provide interactive quizzes after each module to ensure you're fully prepared for the real thing. Once you've passed with at least 80%, you'll be awarded your certificate.
Reviews
Subjects
- Stretching
- Stress
- Strategies
- Food
- Managing Stress
- Money
- Breathing
- Planning ahead
- Stress in the workplace
- Sleep
- What is stress
- Learn To Say No
- Stress Relief At Your Desk
- Stress And Food
- What Does Stress Lead To
- Chronic Stress And Cortisol
- Stress Stories
- Cortisol
- Your Desk
- Ahead
Course programme
The How to Handle Stress in the Workplace course is organized into the following modules.
How to Handle Stress in the Workplace
- Introduction
- What is Stress
- What Does Stress Lead To
- Stress And Food
- Chronic Stress And Cortisol-Part 1
- Chronic Stress And Cortisol-Part 2
- Client Stress Stories
- Stress In The Workplace
- Strategies For Managing Stress
- Planning Ahead
- Money
- Sleep
- Breathing
- Learn To Say No
- Stress Relief At Your Desk
- Stretching
- Conclusion
How to Handle Stress in the Workplace