The Power of Self Esteem

Why choose this course?

• this course is not therapy, although it has a therapeutic effect, but offers a powerful educational programme
• the tools it teaches are both profound and accessible and will have a ripple effect in your personal, family and work life
• true self esteem has no place for critical and intimidatory behaviour but instead enhances partnership skills
• without self esteem it is difficult to create positive, non-competitive relationships
• when self esteem is low our life is often characterised by fear, not love
• accessing our self esteem enables us to have internal peace and contentment
• positive results ~ a radically changed perception of self so that things previously seeming impossible are now attainable and a lightness of spirit which accompanies loving yourself and others

Length of course: 18 hours, either over 6 x 3 hour sessions,
or a weekend 9.00am – 6.30pm Sat., 9.00am – 7.00pm Sunday

Expected outcomes: by the end of the course participants will be able to

• notice when they are being affected by inner demands and accusations
• know how to tell the truth about themselves and make life affirming choices
• galvanise their inner resources and their creative energies
• understand a new concept of how to grasp personal strengths and potential
• attain a new insight into the nature of self esteem
• differentiate between being driven and having drive
• see value in the experiences given by life
• access their most profound inspiration in life
• be themselves with others, creating deeper connections through fuller expression
• use processes to deal positively with previously ‘negative’ situations
• enhance the self esteem of others using their own insights

Nature of training:
The course utilises small group work, individual processing and some lecture style input. A video supports this training. Each participant is given a set of 3 CDs which accompany the training.

There will be an opportunity to be part of an ongoing enrichment group to deepen the work. This is free and not obligatory, but does provide ongoing support.

There will be a ration of 1:3 for facilitation composed of mentor/s plus support team. This work is part of a programme of educational courses © to the Kairos Foundation.