Psychology: Understanding your Emotions and Improving your Social Skills

Gain new skills: Highly demanded skills are gained through the courses and allow students to further enhance their capabilities.

This course explains how individuals can understand their emotions and improve their social skills. The main objective is to learn how to communicate effectively in order to deescalate conflict situations, seek to understand others and express ones needs. Participants will learn to identify emotions and map these emotions to needs. Finally, this class will lead participants in a journey to understanding the hurts, fears and desires that contribute to their self-perspective and will help them overcome self defeating thoughts and behaviors.
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