Rational Emotive Therapy

BSY

Course

In Dunsland Cross

Price on request

Description

  • Type

    Course

  • Location

    Dunsland cross

  • Start date

    Different dates available

Rational Emotive Therapy - A Distance Learning Course by BSY Emotions have great power in driving our behaviour, whether they provide motivation and fulfilment or fear and resentment at perceived injustices. This distance learning course looks at Rational Emotive Therapy and offers guidance on how individuals can make key changes to overcome and reject negative emotions that prevent them from achieving goals, objectives and a high quality of life.

Facilities

Location

Start date

Dunsland Cross (Devon)
EX22 7YT

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Motivation

Course programme

Training Course Content

This distance learning course will include the following modules:

Lesson One
  • A Theoretical Background
    • Emotion
    • Emotional Pathways
Lesson Two
  • Psychological Organisation
    • Rational Mind and Emotional Mind
    • The Evolution of the Brain
Lesson Three
  • Change the Thought - Change the Emotion
    • The Anatomy of Rage
    • Coping Strategies
    • Depression
Lesson Four
  • Motivation and Emotion
    • Anxiety and Performance
    • Hope and Optimism
    • Flow
Lesson Five
  • Emotional Reality
    • Self-Awareness
    • Alexithymia
    • Gut Feelings
Lesson Six
  • Balance and Normality
    • Post-Traumatic Stress Disorder
    • Fear Conditioning
    • Therapy

Additional information

Expenses

For information on the cost of this training course, please contact BSY.

Instalment plans are available.

Rational Emotive Therapy

Price on request