Self-Awareness and self-Perception

Course

Online

Price on request

Description

  • Type

    Course

  • Methodology

    Online

  • Duration

    Flexible

  • Start date

    Different dates available

Understanding how you see yourself in relation to others and the world around you – your self-awareness or self-perception - is vitally important. Also, important is being in touch with your feelings. This needs to take place before you can begin to understand others, your interactions with them, and what impact you have on those around you.

Emotions are not about being soft and fluffy - they are vital in helping you to make hard, direct management decisions. Managing your emotions well can mean managing your life with more influence and impact.

The course helps you to

-Understand how you perceive yourself so that you can develop better self-awareness of who you are and how you relate to others
-Explore what, when, why, and how different emotions impact upon your thoughts and actions
-Discover how to be persistent in your pursuit of personally relevant and meaningful goals

How to use your feelings of inner strength and confidence to develop the perception that you have of yourself.

Assignment

You are going to get some insights into how you view your self-perception and how others view your self-perception.

The project looks at assessing how you see yourself from your perspective and asks you to compare this with how others view your self-perception. Use the information in this course to look at ways to improve the ways that you work with your self-perception.

Resources

-Course notes for each module
-Assess your self-perception exercise
-Practical activities to develop your self-perception capabilities
-Discussion boards to interact and share your learning with others


Find out how you manage yourself - how well you understand your emotions, how you control them and how you use them as you make your way through life. It is one of the ways that you use your emotional intelligence.


This course is available to you for 90 days from enrollment.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

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Reviews

This centre's achievements

2018

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 14 years

Subjects

  • Emotional Intelligence
  • Decision Making
  • Teamwork Skills
  • Team Dynamics
  • Social Skills
  • Mentoring
  • Team Leader
  • Self-improvement
  • Self-confidence
  • Team Development

Teachers and trainers (1)

Robin Hills

Robin Hills

Director of Ei4Change

Robin Hills has over 30 years’ business and commercial experience working with the NHS and a wide range of small and large organisations. Robin has an interest in the practical application of emotional intelligence and in improving performance through personality and behavioural assessment. Robin is qualified to use a wide range of psychometric instruments, including Thomas DISC and Myers Briggs Type Indicator. His work involves helping managers and leaders within organisations to develop their business performance through increased self awareness and understanding of others.

Course programme

Course Programme


About this Self-Awareness and Self-Perception course

  • About this Self-Awareness and Self-Perception Course FREE
  • Self-Awareness

Assess your Self-Perception

  • Self-Perception and the EQ-i 2.0 FREE
  • Assess your Self-Perception (exercise)

Self Regard

  • Self Regard - Objectives FREE
  • Understanding Self Regard FREE
  • Good Levels of Self Regard FREE
  • Self-limiting Beliefs
  • Johari window
  • Values
  • Self-Regard - Review
  • Self-Regard Course Notes

Exercise - Self Regard

  • Self Regard (exercise)

Self Regard Discussion Forum

  • Self Regard Discussion

Management and Awareness of Emotions

  • Emotional Self-Awareness - Objectives
  • Emotional Self-Awareness - Examples
  • Emotional States. Traits and Styles
  • The Function of Emotions
  • Basic Human Emotions
  • How Emotions are Viewed
  • Noticing Feelings
  • Emotional Management
  • Handling Emotions
  • Mastering Emotion
  • Detachment
  • Affirmations
  • Emotional Self-Awareness - Review
  • Emotional Self-Awareness Course Notes

Exercise - Emotional Self Awareness

  • Emotions and their Management - Emotional Self Awareness

Emotional Self Awareness Discussion Forum

  • Emotional Self Awareness Discussion

Self- Actualization

  • Self-Actualization - Objectives
  • Self Actualization - Examples
  • Core Purpose
  • Goals and Goal Setting
  • Beliefs
  • Rewiring
  • Affirmations
  • Self-Actualization - Review
  • Self-Actualization Course Notes

Exercise - Self-Actualization

  • Exercise - Self-Actualization

Self-Awareness and self-Perception

Price on request