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Self Defence Nottingham
- Training
- Nottingham
- 4 Weeks
...Self Defence Training Typical 4 week Course (Sat 3 - 4pm in Beeston) contains: Warm Up (according to your fitness) Avoidence (How to avoid being the victim)...
£ 40
+ VAT
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Description
Self Defence for safety and confidence.John Read has taught self defence for over 20 years. He is a fully qualified teacher (PGCE) and national martial arts judge (BCCMA), and has a current unblemished CRB certificate. This course will give you practical self defence methods that work and are fun to learn too! Why not bring a friend?
