Self Defence Training
Training
In Nottingham
£ 40
+ VAT
Description
-
Type
Training
-
Location
Nottingham
-
Duration
4 Weeks
Facilities
Location
Start date
Nottingham
(Nottinghamshire)
John Read, 6 Trafalgar Road, Beeston,, NG9 1LB
Start date
On request
Reviews
Have you taken this course?
Course programme
Self Defence Training
Typical 4 week Course (Sat 3 - 4pm in Beeston) contains:
Club classes are available at £5 in Tai Chi or Wushu/Kung Fu , which also include Self Defence as well as Fitness training.
Classes are held in West Bridgford, Beeston,
- Warm Up (according to your fitness)
- Avoidence (How to avoid being the victim)
- Psychology (yours and the attackers)
- Defences Against Attack from Front
- Defences Against Attack from Rear
- Defences Against Armed Attacker
- Close Up Defences
- Ground Defences
Club classes are available at £5 in Tai Chi or Wushu/Kung Fu , which also include Self Defence as well as Fitness training.
Classes are held in West Bridgford, Beeston,
Self Defence Training
£ 40
+ VAT