Self Defence & Restraint Training

Course

In Eltham

£ 30 VAT inc.

Description

  • Type

    Workshop

  • Level

    Intermediate

  • Location

    Eltham

  • Duration

    Flexible

  • Start date

    Different dates available

Self Defence & Restraint Training

Don’t become a victim; learn to fight back. We do not teach a punch and kick self defence martial arts type course, neither is it a course formed from overly complicated martial arts techniques which require fine motor skills and many years of practice. We won’t turn you into fighters (for that you’ll need to attend a boxing, kick-boxing, thai boxing or cage fighting classes). We teach you basic safety strategies based on basic awareness, retreat and escape mixed with some physical skills that require only a little practice and are very easy to use. Learn how to break away and disengage from a potentially dangerous situations.

Facilities

Location

Start date

Eltham (London)
See map
Suite 3, 12 Mulberry Place, Pinnell Road,, SE9 6AR

Start date

Different dates availableEnrolment now open

About this course

On successful completion of the course, the delegate will receive a certificate.

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Reviews

Subjects

  • Self Defence
  • Self-defence
  • Boxing
  • Martial Arts Training
  • Martial Training
  • Techniques
  • Understanding
  • Defence
  • Presentations
  • Certification
  • Bordering

Teachers and trainers (1)

Simon Francis

Simon Francis

Training Director

I have been a trainer for 10 years. I train a variety of subjects, including security, licensing, first aid and teacher training. I have worked in the security industry for over 20 years, in various disciplines, including Close Protection, Door Supervision and as a CCTV operative. I utilise a variety of training techniques to ensure every learner feels included within the classroom environment.

Course programme

Course details:
  • Learn how to a use effective techniques to block against strikes and being grabbed.
  • Learn simple effective techniques to stay safe.
  • Gain an understanding in the laws of self defence.
  • Each group has no more than 10 people.
  • Our course is interactive, fun, informative, and practical.
  • Includes training, presentations, practical learning and certification of completion.
  • The training takes place in Bexleyheath, in the London Borough of Bexley, bordering both London and Kent.
How the qualification is assessed:

Learning is through an interactive, fun, informative and practical course.

Self Defence & Restraint Training

£ 30 VAT inc.