Self Esteem and Confidence Building

Course review:

Self esteem means feeling good about who we are. It empowers us and makes us feel worthy of happiness, health and forgiveness. When our self esteem and confidence is low we may feel frightened and vulnerable. Life throws up daily challenges to test our emotional balance, we must like who we are. Low confidence and low self esteem are born out of fear and anxiety.

There are a whole variety of reasons why we may feel afraid, these could include:-

The truth is that fear will not simply go away on its own. Many people often think "when I am no longer afraid.......then I will do it." We need to approach fear from a different perspective than trying to sweep it under the carpet. To get rid of fear we must confront the things and situations that stand in our way of being who we really are.

To build self esteem and confidence we need to examine our beliefs and remind ourselves of our qualities. We can gently start to build our foundations again when we listen to the voice of our inner selves. Living should be an amazing, liberating and exciting. We aim to give you the tools so that everyday is another opportunity to change and think positive about who you are. It is always important to remember that 'nothing ventured, nothing gained', instead of focussing in the past we look forward to today.

On this course you will be inspired to create the life you truly deserve.