Self Hypnosis

BSY

Course

In Dunsland Cross

Price on request

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Description

  • Type

    Course

  • Location

    Dunsland cross

  • Start date

    Different dates available

Self Hypnosis - a distance learning course by BSY Hypnosis is a type of mental state of increased suggestibility where you have the capability to accept certain notions for self-improvement and accomplishment of ambitions. The self-hypnosis technique allows you to reach your highest potential by the usage of Self-Suggestion, Positive Thinking and Success Visualisation. These techniques are becoming more and more well known in many aspects of life such as work, sports and relationships ultimately improving the quality of life. 

Facilities

Location

Start date

Dunsland Cross (Devon)
EX22 7YT

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Visualisation

Course programme

Training Course Content

The course syllabus is structured as follows:

  • Lesson One
    • Introduction
      • What is Hypnosis?
      • History
  • Lesson Two
    • History (Continued)
    • Practice
      • Select a Place to Practice
      • Breathing Technique
  • Lesson Three
    • Progressive Relaxation
      • Method 1
      • Method 2
      • Method 3
      • Tape Recording
      • Positive Suggestion
  • Lesson Four
    • The State of Hypnosis
      • The Language of Self-Hypnosis
    • Cue-Conditioned Hypnosis
      • Tranquil Visualisation
    • The Hypnotic Suggestion
  • Lesson Five
    • Self-Hypnosis for Pain Control
      • Process
      • Direct Suggestion
      • Indirect Suggestion
      • Hypnotic Induction Using Advanced Progressive Relaxation for Pain Control
      • Count Out Procedure
    • Self-Hypnosis for Weight Loss
  • Lesson Six
    • Achievement of Goals
      • Memory Training
      • To Stop Smoking
      • Weight Loss
      • Anxiety
      • Panic Attacks
      • Well-Being and Confidence
      • Nail-Biting
      • Insomnia
      • Inferiority Complex
      • Alcohol
      • Driving Test
      • Examinations
      • Pain Control
      • Childbirth
    • Further Study

Additional information

Expenses

For information on the cost of this training course, please contact BSY.

Instalment plans are available.

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Self Hypnosis

Price on request

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