On-site massage for stress release

Neck, shoulders, arms, hands and back massage routine (practical).

Practical demonstrations, talks, question and answer, pair work, group work, discussion. It is advisable to bring disposable antiseptic wipes. Students should wear loose comfortable clothing. Hygiene rules apply as in all health courses. Students may use this as an introductory course if they wish to go on to our professional diploma courses in massage and complementary therapies. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details