Stress Awareness

This Stress Awareness in the Workplace course is designed to help learners understand how the causes of home and workplace stress can be dealt with successfully, how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and how talking therapies can be used to control the levels of stress experienced.

Employers have a duty under the The Health and Safety at Work (Northern Ireland) Order 1978 to protect the health of their employees and this course provides a sufficient knowledge to be able to do so. The course also introduces a range of practical techniques that individuals can use to deal with stress and reduce it to a manageable level.